News from social media, TV, or printed media is a great way to keep up with worldwide events. However, it’s hard not to be affected by endless distressing events, especially amid political instability and economic hardship. It is common for people to
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Many people get stuck in a cycle of constant self-criticism. They believe pushing themselves with harsh words is the only way to achieve their goals, but this approach often backfires. At first,
Everyone deserves a comfortable home environment, and those with mental health conditions shouldn’t be exempted.
In today’s fast-paced world, houses get cluttered just as fast, causing greater stress and disorganization.
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
Are you seeking a simpler, more sustainable lifestyle? Tiny houses may provide
In today’s world, where financial literacy is crucial, understanding how money operates
A recent report from the United Nations food index highlights a troubling
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Falling is one of the most common home injuries. Stairs, steps, clutters, and uneven and slippery surfaces are home hazards that increase the risk of falling. Trips and slips are also categories of falling that though sound less
One of the main aspects that make up a functional, healthy family is the presence of cohesiveness between family members. A cohesive family pertains to family members having a strong emotional bond and interdependence with each other while
If your relationship seems to turn sour, the episode today is worth a watch. One of the many ways to save a relationship or boots its intimacy is to establish a routine. And this episode will leave you
One of the many hindrances in achieving productivity is not having accountability in meeting our goals. So how and where do you start in taking responsibility and applying accountability? Meet Darren Finkelstein Darren is known as The Accountability
Conflict is a part of normal family dynamics. However, if it becomes too severe that it starts to affect family functioning, it needs to be nipped in the bud. This episode talks about trauma, safety responses, and what
If organizing the bedroom is one of your pet peeves, the episode today will be worth your time to watch. Amy Kennedy has some practical hacks for making sure that the bedroom remains a sanctuary for you and
When it comes to the kitchen and preparing food for your family, what kinds of food safety rules do you have? If your answer is none, this episode is worth a listen. Know the insider information on storage,
If you’ve been experiencing loss of motivation at work lately, this podcast is for you. This episode will look into the science of work motivation and how it actually affects your wellbeing at work. Meet Dr. Gavin R.
Do you always have a habit of taking setbacks personally? Do you find it a struggle to accept fault and have a habit of projecting it onto other people? Or do you know someone who suffers from anxiety
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