Ever feel like you’re the emotional compass in your relationship, constantly navigating feelings and needs? Do you manage emotions, resolve problems, and keep things emotionally healthy while silently hoping that your own emotional needs stay intact under pressure? Sensitivity is an emotional
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Physical touch in relationships plays a crucial role in forming a strong bond between partners. It’s not just about physical intimacy, either; it’s also emotional. Physical touch helps couples feel a deeper
As you age, you start to experience issues that affect your body, mind, and overall
Living as an adult often comes with many financial problems. From managing money to cover
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Have you wondered how to make your personal and professional lives more enriching? Do you find your level of engagement in life affecting your well-being? Join Lu Ngo and Tia-Jemma Harmer as they explore the relationship between engagement
Today, take a look at anyone’s phone, and you will find that social media has been a part of their everyday life. Whether it’s TikTok, Instagram, Facebook, Twitter, or other sites, most people spend at least some time
This episode provides a unique outlook on parenting, shifting the focus to how a child perceives his parents and copes with the different challenges and experiences that take place during childhood. Join Dina Sargeant and Lu Ngo as
Ushta Davar Canteenwalla, MS, LCGC: Genetic Testing & Personal Genomics | Self-improvement Atlas #16
Are you curious about genetic testing and its accuracy? This episode offers you alternative ways to explore personality traits beyond genetic testing. Join Aditi Kutty and Ushtavaity Davar Canteenwalla as they explore genetic testing, spreading valuable information about
The COVID-19 outbreak changed many things including the office environment. Due to the need for isolation, there was a 30% increase in the number of employees working from home. However, research reveals that there are many problems related
Becoming new parents is a major life event for many people. Albeit the joy, excitement, and pride following the transition to parenthood, new parents may find that having a baby for the first time also contributes to a
Exercise has a profound effect on human well-being. Not only physically, exercise can also improve your psychological health. However, incorporating exercise can be challenging for many people. Here, Dina Sargeant shares some tips to start incorporating exercise into
In this episode, Gregory provides insights into how creativity can enhance happiness and offers practical tips on how to harness your creative potential. You will learn about the unique benefits of each form of creativity, especially if you
As feelings change and relationships take a turn, people eventually pursue new love and companionship after the end of a previous marriage or long-term relationship. This shift is not an easy one, especially when it comes to dealing
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