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Today’s society portrays narrow and unrealistic beauty ideals, especially on social media. Because of this, many people struggle with body image issues
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Blurred lines, blurred visions, and lightning speed — the difference between personal and professional lives have ceased to exist in this fast
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Have you ever considered how your parenting styles impact your child’s development? Do you follow an authoritative approach, balancing discipline and warmth,
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Trauma is an unfortunately common experience that can leave deep scars on both the psyche and spirit. However, there is hope for healing, and meditation has emerged as a powerful tool in the journey
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Struggling with restless nights and low energy? This episode dives into the
The world is inundated with unrealistic beauty standards, leading many to struggle
In this episode, host Marie is joined by Iva Durakovic to discuss
Dealing with stress and holding emotional baggage to yourself can be downright