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Self-improvement Atlas

The Personal Science Insights Podcast Episodes

Amy Dirks
Self-improvement Atlas

Amy Dirks: Mental Health & How Nutrition Can Affect It | Self-improvement Atlas #2

Did you know that anxiety, depression, trouble focusing, brain fog, and other mental health issues have a connection with lifestyle, most especially nutrition? Now you know. This episode will explore the systemic connection between what you eat and how your brain functions.

October 21, 2022
Week-3-SIA-Jacqui-Senn
Self-improvement Atlas

Jacqui Senn: Creating Appropriate Boundaries With Those Closest to Us | Self-Improvement Atlas #3

Setting boundaries is one way to take care of yourself; you create and apply them through your actions. But how do you set appropriate boundaries with those closest to you? And how does it affect our personal development? Meet Jacqui Senn Jacqui

October 28, 2022
Amy Dirks
Self-improvement Atlas

Amy Dirks: Mental Health & How Nutrition Can Affect It | Self-improvement Atlas #2

Did you know that anxiety, depression, trouble focusing, brain fog, and other mental health issues have a connection with lifestyle, most especially nutrition? Now you know. This episode will explore the systemic connection between what you eat and how your brain functions.

October 21, 2022
Ted McLyman
Self-improvement Atlas

Ted McLyman: Enhancing Financial Security Post-Pandemic | Self-improvement Atlas #1

If you’re someone who has had a rocky relationship with money, today’s podcast is worth a watch. This episode will go into the real definition of financial security. And it has nothing to do with external factors, but more with internal beliefs

October 14, 2022

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      Insights magazine is a publication of Life Management Science Labs, a pioneer in life management science. LMSL operates an unconventional science, art, and technology-driven network of innovation labs, providing products and services to life champions.

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      • Personal
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