How Acts of Kindness Improve Mental Health

Kindness is a simple yet powerful act. You can extend it by doing something as simple as holding the door open for someone, wishing them a good morning, or leaving a little

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25 Daily Practices for a Happier Life

What if true happiness isn’t about achieving something significant, like a successful career, great wealth, or impressive fame? Sure, those things can bring joy.  True happiness doesn’t always require grand accomplishments. It can be found in the simple

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Life Management Science Labs (LMSL) is the publisher of Insights magazine. LMSL is on a mission to help people of all ages worldwide reach their true potential, ultimately creating a movement with renewed vigor to live more meaningful lives.

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