It’s always fun to be born with siblings, with their games and not-so-serious fights. But have you ever wondered why the eldest tends to be responsible, independent, and protective? Meanwhile, the youngest is more playful, carefree, and social. You might think it’s
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Self-doubt is a silent thief that steals confidence and casts shadows on even the greatest accomplishments. It sneaks in, making you doubt your worth. This persistent sense of inadequacy and fear of
Most people don’t think about them often, but skeletal muscles are essential to overall health.
Artificial intelligence (AI) has become a major tool of convenience for daily life, creating a
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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With today’s environmental challenges, you might be looking for ways to cultivate healthier and more sustainable eating habits for your household. Plant-based cooking is one of the most attractive solutions out there. Many are eager to adopt a
When it comes to sex education, many parents feel uncomfortable to share ideas with their children. Even just mentioning the word “sex” creates awkward moments between family members. This fear of saying too much leads many parents to
With the rise of remarriage in this generation, blended families also became increasingly common. Like a standard family, blended families also have unique complexities to overcome to build a cohesive family unit. For instance, kids resent their parents
You’ve probably already heard that it’s important not to ‘lose yourself’ in a relationship. And yes, individuality is integral and helps create a safe, autonomous space. But what often gets overlooked is the importance of finding yourself together
Taste is considered a mere sensory experience, a way to satisfy hunger. However, taste has other functions that are often overlooked. The link between taste and emotions goes deeper than it seems. Taste can evoke emotions and help
Millions of women worldwide are at a high risk of developing cervical cancer, a very prevalent and insidious oncological disease. Luckily, it is largely preventable through vaccination, regular screenings, and lifestyle modifications catered to the individual’s habits and
Lifestyle inflation occurs when income increases, but lifestyle expenses also increase proportionally. Examples include a sudden upgrade to a big house, a luxury car, or expensive goods. While it can seem natural to reap the fruits of your
In today’s fast-paced world, an increasing number of people find it difficult to fully embrace the present moment. They search everywhere for ways to be happier or simply to be more present. However, the solution is already within
Appreciation and happiness are essential for living a meaningful life. They can enhance creativity, problem-solving skills, or even contentment, leading to overall joy. Yet, even when the world is full of beautiful things, people often have less time
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