Waking up with a refreshed and focused mind during the day can be challenging. Morning routines play a vital role in setting the tone for your day, which provides an opportunity to maintain activity level and well-being. The ideal morning routine will
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In today’s fast-paced world, it’s easy to overlook the importance of eating together as a family. With busy schedules and numerous distractions, sitting down for a meal as a family can seem
Romantic rejection is a common experience that most people experience at some point in their
Are you tired of feeling like you always have to comply with what other people
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Being a parent may be rewarding, but you can’t hide the fact that you may also feel trapped and burned out from taking care of your children while managing other to-dos. In this podcast
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In this episode of On the House: The Household Management Science Insights
As the world faced COVID-19, employers and employees had to make several
Pei Fun Liem: Building Up an Effective Budgeting to Optimize Self-Productivity | Work in Progress #4
Sometimes it’s hard to achieve your passion when you need the budget
Did you know that nature-based therapy is associated with several benefits? Through
Have you experienced any negative emotions? Or under what circumstances did you
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Although most would expect their marriage to last a lifetime, sometimes ‘death (or divorce) do set a couple to part.’ Losing your loved one through death or divorce is a difficult experience. Not to mention, your children or
Have you ever wondered what you’re meant to do with your life? Throughout people’s lives, from childhood to early adulthood, most people follow a certain path. Go to primary school until high school, then to college, and after
Most people will have developed friendships with others of similar age and background throughout the course of their lives. These relationships, which frequently entail common experiences such as sports, school, or other activities, can help one develop crucial
Codependency is a psychological condition that profoundly affects how a person relates to others. It is characterized by a pattern of behavior that prioritizes the needs and desires of others over one’s well-being. Individuals with high levels of
The modern world as you know it is undoubtedly fast-paced — people tend to dedicate most of their time studying, working, and running errands on autopilot daily, leaving little room to stop and breathe. It is no wonder
Humans are inevitably dependent creatures and must fulfill their basic needs to survive and thrive. Abraham Maslow, in his famous basic needs hierarchical theory, stated that there are several basic needs that humans need to achieve. The lowest
One of the most misunderstood groups of mental health conditions is eating disorders. Eating disorders are defined as eating behaviors and attitudes toward food intake and weight, which can have complicated and serious physical and emotional consequences. Millions
Deciding on a career is one of the most significant decisions anyone can make, which can be overwhelming. In the past, objective measures like income and reputation were the main factors people considered when choosing a career. But
Marie Kondo’s statement about embracing clutter has taken the internet by storm. Many have even come forward joking about the irony of the situation. This phenomenon has also triggered some netizens to express their skepticism toward her famous
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