Relationships are a complex yet beautiful experience. Committing to sharing your life with someone involves a lot of hopes, desires, and, of course, expectations. Whether you realize it or not, we all have expectations from our partners and relationships. Media plays an
Read More →Have you ever considered the complex relationship between learning and mental wellness? In the ever-evolving world of education, this relationship has become increasingly crucial for individuals, especially those who are interested in
Poverty is not only an economic issue; globally, it affects living conditions and shapes home
In 1688, a curious medical mystery befell the Swiss mercenaries fighting in France. Soldiers, plagued
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all →The episode features Casey Markle, a conservation associate at Allegheny Land Trust. The podcast discusses various topics related to conscious living, land conservation, and environmental conservation. Meet Casey Markle Casey Markle has a multidisciplinary
Read More →In the podcast, Abigail discusses exercise’s impact on the body and mind.
In today’s digital age, social media is often criticized for fostering negativity
This podcast addresses the negative reputation and challenges associated with divorce and
The episode features a special guest, Marie Stella Quek, who will take
Ghassani Swaryandini: How Cognitive Appraisal and Bias Shape Our Decision-Making | Bouncing Back #27
Making bad choices can cause a lot of regret and unhappiness in
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How do you talk to yourself when you face a challenge? If you are harsh, judgmental, or pessimistic when addressing yourself, you are likely to engage in negative self-talk. This habit of putting yourself down can have serious
In this modern era, many people choose to live in urban areas. This is because these areas provide easy access to work, education, and other life necessities. Growing urban populations lead to smaller residential buildings, prompting residents to
In our fast-paced society, navigating the complex landscape of food choices becomes challenging and overwhelming. The dichotomy between conventional and organic food options introduces significant health and well-being considerations. Amidst the seemingly boundless choices, possessing the right knowledge
The empty nest phase is undoubtedly a poignant chapter in your life journey. It’s a time marked by many emotions, triggered as children venture into independent lives, and bringing a profound emotional shift. While a natural progression, it
With how fast-paced and materialistic life is, you might have started measuring your achievements with things: getting a new promotion, a new job, or a new car. Achievements have even been coming out on social media as a
There’s a growing trend towards a distinctive educational alternative catching the interest of parents who want flexibility, personalized learning, and greater control over their children’s educational path. This trend points toward homeschooling. Homeschooling is a nontraditional educational approach
The world of dating is changing faster than your Tinder matches can swipe. Traditional masculinity is getting a makeover, and men are finally ditching the “tough guy” routine for something way cooler: being real. This means embracing vulnerability,
Have you ever felt like you’re living on a loop steered by others’ expectations? Do you struggle to make your own choices, career, or finances? Don’t worry — you’re not alone. Many people feel a lack of control
Have you ever wished for a safe, non-judgmental space to express your emotions and thoughts? What if the secret to better mental health is as simple as putting your thoughts on paper? Mental health is crucial for your
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