Today, take a look at anyone’s phone, and you will find that social media has been a part of their everyday life. Whether it’s TikTok, Instagram, Facebook, Twitter, or other sites, most people spend at least some time on social networking daily.
How do you talk to yourself when you face a challenge? If you are harsh, judgmental, or pessimistic when addressing yourself, you are likely to engage in negative self-talk. This habit of putting yourself down can have serious consequences for your well-being.
The modern world is all about being perfect and always trying to be flawless. However, perfectionism can actually end up making things worse. It can stop you from moving forward in life and immensely impact your mental well-being. Perfectionism is often seen
Nowadays, productivity has become a key measure of one’s skills, and some people even define their self-worth by how productive they are. But while being productive is good for your professional and personal life, it can become an issue when you stress
Advanced technology — whether voice recognition systems, a car that can drive itself, or smart homes — was made for the purpose of making people’s lives easier. It has made life’s pace a lot faster and definitely more streamlined. Then, artificial intelligence
“Travel is not about the destination but the experience. . . . That’s what makes [it] so appealing, so addictive, and that’s what makes Rediscovering Travel so necessary.” — Peter Greenberg Traveling is a common activity that varies in its purpose —
Finding purpose, increasing productivity, and achieving more in less time is important in today’s world, where time is scarce and productivity determines success. To perform at their best, individuals read books on time management, work with productivity apps, and constantly modify their
“Don’t let FOMO kill your MOJO.” — Brene Brown The influence of digital technology and excessive use of social media is rampant. Because of these ever-present platforms, there is easy access to information about what is happening everywhere. This makes people continuously
Today, building meaningful connections with individuals across various industries has become indispensable. Business networking is an essential component of development, now that digitalization has broken geographic boundaries and changed interactions. Networking is not just a choice in today’s linked society — but
Time stands as an invaluable resource in the lives of humans. Nevertheless, in today’s fast-paced, distraction-laden world, the art of efficient time management is growing increasingly elusive for individuals. Recent breakthroughs in Artificial Intelligence (AI) hold promise for reclaiming control over schedules.
Procrastination is a self-regulation failure where individuals intentionally delay tasks or actions they intend to do. Despite being aware of the potential negative consequences of their voluntary delay, people often put off work, school assignments, household chores, or other responsibilities. Practically everyone