Podcasts
Personal
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The world is inundated with unrealistic beauty standards, leading many to struggle with feelings of inadequacy and self-doubt at some point. Explore
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In this episode, host Marie is joined by Iva Durakovic to discuss the importance of creating a sustainable work environment at home.
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Dealing with stress and holding emotional baggage to yourself can be downright dangerous for your well-being. For those who can’t talk to
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These days, people are increasingly relying on AI for various tasks, delegating everything from manual operations to automation whenever possible. While artificial
Read More →Relationships
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Creating a safe, non-judgmental therapeutic space for individuals experiencing relationship violence, whether as victims or perpetrators, is crucial. Get ready to explore
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Have you ever wondered how to navigate the tricky waters of moving in together? In this episode, host Marie Stella sits down
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A truly healthy and successful relationship thrives on deep intimacy, which comes from being vulnerable, letting go of unnecessary ego, and needing
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Linda Johnson, LMFT: Unmasking the Four Horsemen in Emotionally Abusive Relationship | Reloscope #56
Surviving an abusive relationship is never easy. Today, Marie and Linda address the issue of emotionally abusive relationships by focusing on the
Read More →Family
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Historically, marriage was often viewed as an economic necessity for those wishing to have children, but contemporary understanding highlights evolution as key
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In this episode, host Dina Sargeant is joined by financial planner Liz Frazier Peck to discuss the financial literacy within families and
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This podcast offers thoughtful takeaways for anyone seeking to understand loved ones on a deeper level. Constance Scharff shares her expertise on
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Navigating relationships with extended family poses challenges, particularly with in-laws from diverse cultural and generational backgrounds. However, discovering the key to a
Read More →Parenting
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In this episode of Raising Parents: The Parenting Science Insights Podcast, host Marie Stella Quek and Professor Darcia Narvaez tackle the core
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This episode takes a sensitive yet important look at postpartum experiences. It features guidance from Iris Lesser to help new mothers prioritize
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David M. Allen, M.D: Empower, Don’t Shelter—Unmasking Overprotective Parenting | Raising Parents #56
Parents aim to provide a safe and sound environment for their children, but they often fail to recognize their own overprotective behavior.
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As parents, it is crucial to carefully manage the line between honesty and inadvertently burdening your children with undue responsibilities. Explore the
Read More →Household Management
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There is a need for accessible and practical DIY solutions for sustainable cloth care. Vanessa Mardirossian discusses sustainable cloth care by emphasizing
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This episode promises insights on cultivating sustainable communities through understanding interwoven social and environmental issues. You will learn the importance of understanding
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In this episode of On the House: The Household Management Science Insights Podcast, host Gabriella Joustra and award-winning dietitian, Dr. Duane Mellor,
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Housing is a fundamental human necessity, yet the scarcity of affordable housing continues to fuel a crisis impacting over a billion people
Read More →Home Organization
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Cluttered living spaces, poor color coordination, common mistakes in mixing decor and lighting, and maintaining organization as tastes and lifestyles evolve are
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Discover tips for creating a welcoming home that’s always ready for guests, even if you’ve struggled with hosting preparation in the past.
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In this episode of Room by Room: The Home Organization Science Insights Podcast, host Marie Stella is joined by professional organizer Lauren
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A clutter-free environment that fosters creativity and promotes independence in children is crucial for their development. Whether you are a parent, caregiver,
Read More →Personal Productivity
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It’s easy to feel overwhelmed and unproductive due to social media. Constant scrolling, negative news, and distractions can hurt your focus, relationships,
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Perfectionism can be influenced by societal and cultural expectations that vary by gender, often placing additional pressure on individuals to meet unrealistic
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In this episode, host Joahanna Wickramaratne is joined by Christina R. Wilson, as they delve into the realm of procrastination, uncovering strategies
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Get ready to delve into the often overlooked but critical factor in productivity: sleep. Whether you’re struggling with sleep problems or looking
Read More →Personal Resilience
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The feeling of grief doesn’t fade over time; it stays with you and becomes a part of your life. Some people can’t
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Sher-Li Torrey: Workplace Sisterhood — Social Support in Professional Resilience | Bouncing Back #57
Many women in the workplace can feel isolated, especially those facing unique challenges like balancing motherhood and work. Sher-Li Torrey discusses the
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On this episode of “Bouncing Back: The Personal Resilience Science Insights Podcast”, host Joahanna Wickramaratne, is joined by Violet Sheena Rose to
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Explore the transformative power of perseverance in the face of setbacks and learn how they shape resilience. From navigating moments of self-doubt
Read More →Happiness
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Humor may be your go-to for sparking joy, but do you know when a punchline can actually fall flat? Today’s podcast explores
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Kindness and happiness are intricately linked, reinforcing the other in a virtuous cycle that can significantly impact personal and professional lives. This
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It is common for adults to struggle with loneliness and have difficulty connecting with others, despite not talking about it much. Admitting
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Are you ready to delve into the intricacies of the brain? Discover how negative thinking patterns can harm your well-being and gain
Read More →Wellbeing
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Individuals struggle to maintain a positive relationship with food amidst guilt and shame. Zoe Nicholson discusses the importance of intuitive and mindful
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Discovering one’s purpose and aligning it with one’s career is often easier said than done. Explore insights on how to align your
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Have you ever felt a bit hollow scrolling through likes and comments from strangers online in search of happiness? It’s easy to
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Discover how to embrace yourself and move beyond past mistakes! Whether you seek guidance in overcoming personal challenges or wish to deepen
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