Podcasts
Personal
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Many individuals limit their investment strategies to solely pursuing financial gains, overlooking the potential for investments to generate broader social benefits. Embracing
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In this episode of Self-improvement Atlas, Marie Stella Quek, the new host, brings a fresh perspective and personal story to the podcast.
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Responsible pet care encompasses more than just providing food and shelter. It is a comprehensive process that includes planning for the needs
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Many individuals struggle with building and sustaining strong friendships amid busy lives, often finding it challenging to balance personal time and other
Read More →Relationships
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Navigating the complexities of modern dating can be overwhelming and uncertain for many individuals, leading to frustration and disillusionment. However, with valuable
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Relationship boundaries are a crucial yet often overlooked aspect of healthy connections in a relationship. In this episode, expert Nicole Mathieson delves
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Establishing connections in romantic relationships relies heavily on the initial stages of flirting, which can be challenging for individuals seeking effective ways
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Couples sometimes struggle to understand each other’s perspectives, leading to communication gaps and potential strain in relationships. Discussing relationship ideation and values
Read More →Family
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Kelly D. Chandler, Ph.D.: How Work-Life Conflict Affects the Family Relationships | All Together #33
Work-family conflict arises when the demands and responsibilities of work and family roles are incompatible, pulling individuals in different directions. Recognizing and
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Whether individuals are returning from incarceration or other forms of separation, reestablishing connections with family dynamics and rituals demands patience, empathy, and
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Many families face the challenge of male infertility, a topic often shrouded in silence and stigma. Destigmatizing male infertility, fostering inclusiveness, and
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The essence of family lies in close-knit bonds, providing love and support. Yet, hectic schedules hinder nurturing these connections. Incorporating consistent routines
Read More →Parenting
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The concept of homeschooling has arisen globally as both a solution and a dilemma for parents, especially with traditional schooling encountering unprecedented
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Every family must ever experience conflicts between parents and adolescents, whether it’s minor disagreements or diverging values. In this episode, Zahwa explored
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Dr. Rebecca English: Positive Environment: What Can Parents Do to Provide That | Raising Parents #32
A positive environment is vital for children’s emotional, intellectual, and social growth, providing safety and support. Dr. Rebecca English offers practical strategies
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Beth Milner: Misconceptions about Self-Compassion: It is Important to Practice | Raising Parents #30
Parenting involves balancing the nurturing of children with the need for emotional stability and self-compassion. Trying new things, allowing children to grow,
Read More →Household Management
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Washing utensils by hand may be familiar, but have you ever tried using a dishwasher? In this podcast, Jennifer Chesak will compare
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Urbanization and busy lifestyles have led to a reliance on processed foods and limited access to green spaces, which impacts personal health,
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Traditional cleaning products often contain harmful chemicals, prompting a need for safe and cost-effective alternatives made from readily available household items. Homemade
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The pervasive pest control issue spans from common household nuisances to more formidable pests demanding professional intervention. With practical advice on sealing
Read More →Home Organization
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Alexandra Hull: How to Upcycle Your Home & Reduce the Burden on Natural Resources | Room by Room #32
If you are wondering how to find a home that meets both comfort and environmental standards, tune in to this episode with
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Striving for comfortable, energy-efficient homes has always been a crucial goal in architecture. However, striking a balance between airtightness and thermal comfort
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Many struggle with organizing their home workspaces, leading to a lack of productivity and potential health issues. Recognizing the importance of ergonomics,
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Sanitation and hygiene are prevalent in many communities, especially rural areas. This podcast episode delves into the challenges of promoting sanitation, offering
Read More →Personal Productivity
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In this podcast, Prof. Guillermo explores various aspects of decision-making, including factors that contribute to indecisiveness, the role of instincts versus reasoning,
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How can you make your workouts more effective and time-friendly? Dr. Jackson Fyfe will share valuable insights and debunk common misconceptions about
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Naciye G. Uğur: Digital Addiction’s Impact on Attention Span and Productivity | Work in Progress #32
This episode discusses digital addiction and its impact on attention spans and productivity. The podcast explores the concept of digital addiction, its
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Time management is not just about managing time; it’s about managing tasks, goals, calendars, and yourself. In this podcast, Julie Miller Davis,
Read More →Personal Resilience
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Ghassani Swaryandini: How Cognitive Appraisal and Bias Shape Our Decision-Making | Bouncing Back #27
Making bad choices can cause a lot of regret and unhappiness in life. Find out how cognitive bias affects your decision-making and
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Life can throw unexpected sources of grief your way when you least expect them. It’s not always about losing someone close; it
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The podcast episode features Marie Stella Quek and host Joahanna Wickramaratne discussing cultivating growth and resilience after toxic relationships. They explore various
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Feeling overwhelmed and disconnected from your true self due to personal struggles and societal pressures amidst adversity must be exhausting. Thus, Sleiman
Read More →Happiness
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Regret is a universal human emotion, yet its grip on life can be profound. In this podcast episode, listeners delve into the
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The episode focuses on the strong connection between social connections, good friendships, and increased happiness, health, and longevity. The episode also delves
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Bradley Donohue, Ph.D.: Nurture Growth through Accomplishment – Skills & Competence | Sero Boost #31
Social expectations often dictate the modern pursuit of happiness and accomplishment, inadvertently hindering personal growth and overall happiness. In this podcast, Dr.
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The relentless pace of contemporary life tends to overshadow the simple joys, leaving many individuals feeling unfulfilled. Recognizing gratitude’s transformative power becomes
Read More →Wellbeing
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In this episode, Dr. Steven M. Sultanoff, a clinical psychologist and expert in therapeutic humor, explores the healing power of humor. You
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With so many distractions and stress, finding peace and happiness can seem impossible in today’s society. However, nestled within the chaos lies
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The podcast episode features host Lu Ngo and guest Aditi Kutty who used to host “Personal Science” and “Relationship Science,” at LMSL
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The universal love of learning is a powerful force that propels you to new heights of knowledge and achievement. Yet, it’s also
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