Podcasts
Personal
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Setting boundaries is one way to take care of yourself; you create and apply them through your actions. But how do you
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Did you know that anxiety, depression, trouble focusing, brain fog, and other mental health issues have a connection with lifestyle, most especially
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If you’re someone who has had a rocky relationship with money, today’s podcast is worth a watch. This episode will go into
Read More →Relationships
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No matter how careful you are, all relationships may encounter obstacles on their paths and difficulties that need to be overcome. So
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If your relationship seems to turn sour, the episode today is worth a watch. One of the many ways to save a
Read More →Family
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Do you feel like your adult children are cutting you off? For a variety of reasons, adult children distance themselves from their
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Conflict is a part of normal family dynamics. However, if it becomes too severe that it starts to affect family functioning, it
Read More →Parenting
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Being a parent may be rewarding, but you can’t hide the fact that you may also feel trapped and burned out from
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Parents have a strong influence — both positive and negative — in the formation of their child’s body image. In this podcast
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Parenting is not always easy. The adolescence stage for teenagers can be particularly challenging since they may behave like adults one minute
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Dr. Janice Johnson Dias: The Impact of Positive Discipline on Child Development | Raising Parents #1
You may have heard so much about positive discipline but you don’t know how to start implementing it. If this sounds like
Read More →Household Management
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In this episode of On the House: The Household Management Science Insights Podcast, host Gabriella Joustra talks to Louise Dunham about the
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Is waste management a constant problem for your household? Or maybe you’re on a journey to zero waste but don’t seem to
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Our home should be our safe haven, the center of our world. Because our homes define who we are and our values.
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When it comes to the kitchen and preparing food for your family, what kinds of food safety rules do you have? If
Read More →Home Organization
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Do you feel that there’s no empty space in your house? Or is it hard for you to find things due to
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When it comes to organizing the bathroom, what is the first thing that comes to your mind? What are some rules you
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If organizing the bedroom is one of your pet peeves, the episode today will be worth your time to watch. Amy Kennedy
Read More →Personal Productivity
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Pei Fun Liem: Building Up an Effective Budgeting to Optimize Self-Productivity | Work in Progress #4
Sometimes it’s hard to achieve your passion when you need the budget or allocated funds for it. Therefore, budgeting is crucial since
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What does it take to become more productive at work? Also, are there times when you stop a task that took you
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One of the many hindrances in achieving productivity is not having accountability in meeting our goals. So how and where do you
Read More →Personal Resilience
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Failures are normal since everyone fails at a certain point. But how can we overcome these failures? What skills do we need
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How do you feel after a setback or a stressful situation? Do you feel hopeful that it will be better next time
Read More →Happiness
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Have you experienced any negative emotions? Or under what circumstances did you experience this emotion? Do you ever wonder what you could
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Have you ever imagined how your future self would be? Or what can you do to become the version of yourself you
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Do you always have a habit of taking setbacks personally? Do you find it a struggle to accept fault and have a
Read More →Wellbeing
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As the world faced COVID-19, employers and employees had to make several adjustments to cope. Organizations switching to the work-from-home setup. But
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Did you know that nature-based therapy is associated with several benefits? Through this podcast episode with Kit Kline, you will learn how
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When one experiences a fallback, one tends to either become defensive and blame others or berate yourself. None of which is helpful.
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If you’ve been experiencing loss of motivation at work lately, this podcast is for you. This episode will look into the science
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