Being grateful is a simple yet profound practice, expressed in unique ways around the world. From slurping soup in Japan to the Maori hongi traditional greeting, appreciation across cultures depicts a collective human experience: gratitude. From everyday acts to timeless rituals, this
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Life’s challenges often come at you like a plot twist straight out of a Spanish telenovela — unexpected, intense, and packed with drama. While these stresses are common, people often respond to
If you’re digitally inclined, then you know how it goes. Your phone is always buzzing
If you’re a parent, you’ve probably had this thought at least once: “I wish my
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Burnout is defined as a condition of extreme exhaustion that occurs in your physical, mental, and emotional health. It is caused by excessive and prolonged stress after doing difficult tasks for a long time. Lots of factors such
A sedentary lifestyle involving very little or no physical exercise is spreading worldwide and has become a significant public health issue. The prevalence of insufficient physical activity has been stable at around 27.5% worldwide from 2001 until the
Imagine that you need to complete a task that has an important deadline which, if not met, may lead to dire consequences. Of course, you know that you’ll need to put in the time and effort to get
COVID-19 has changed how people live, affecting how they go about their day and work. According to Finder UK’s recent research, 60% of the population in the United Kingdom has a work-from-home (WFH) setup due to the lockdown.
Laundry at home is essential for preventing infection spread and maintaining a healthy and clean environment. It includes a series of processes such as sorting, washing, rinsing, and drying clothes. While many people focus on the washing process,
Marriage has long been recognized as a social institution forming the core of what is known to be the most basic unit of society – the family. It still holds high importance in promoting social stability in today’s
When life is easy and things go according to plan, people often find themselves feeling hopeful about the future. However, when things get hard and you’re facing difficulties in life and an overwhelming sense of loss, it can
One of the most common misconceptions about mindful parents is that they embody the image of a peaceful and happy state of mind at all times. Indeed, parenthood generates immense joy, but it is impossible to live up
People in romantic relationships need to work together to strengthen their bonds with each other. Couples can do several things to do so, one of which is by partaking in the couple’s rituals to improve the quality of
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