Choosing your ideal living arrangement can feel both exciting and overwhelming. It’s one of those life decisions that touches nearly every aspect of adulthood: your finances, independence, and emotional well-being. If you’ve ever caught yourself wondering, “Should I live alone?” or “Should
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Have you ever wondered if it’s possible to work from home with a toddler? Managing a toddler’s constant needs can feel overwhelming. However, it’s definitely possible. Having a set of fun activities
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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If you are burnt out or seeking a meaningful shift in your professional life, this episode is for you. In this episode, Joahanna Wickramaratne and Paula Davis provide insightful reflections on assessing job satisfaction and actionable strategies to
The episode focuses on the impact of art on personal development and self-expression. It explores how art can be an avenue for enrichment: engaging in various art forms, setting aside regular time for creativity, embracing experimentation and playfulness,
The episode examines the importance of couple routines in relationships and how they can benefit partners. It discusses the various benefits that couple routines bring, such as reducing stress, increasing emotional intimacy, and building a stronger bond. Meet
This podcast episode dives into the fascinating topic of using art therapy to improve family communication. It covers a range of aspects, including the benefits of art therapy for families, common challenges in family communication, specific art therapy
This episode uncovers the essence of zest and its significance, particularly within the TGD community. Lee Taube provides valuable insights into recognizing the absence of zest and offers guidance on reigniting it in our lives. Don’t miss out
Have you ever explored the intricate dynamics between sadness and happiness? Join host Lu Ngo in her discussion with Sean Grover who shares invaluable perspectives and approaches for embracing sadness as a vital component of our emotional range.
Dr. Julia Nicholls: Finding Strength in Acceptance — Letting Go & Moving Forward | Bouncing Back #41
This episode delves into the essence of acceptance. Dr. Julia Nicholls and host Joahanna Wickramaratne discuss the intricate balance between acknowledging our present reality and actively pursuing positive transformation and development. Tune in to a journey of release,
Are you ready to revolutionize your style and contribute to a brighter, eco-conscious future? Join Gabriella Joustra as she teams up with renowned sustainable fashion expert Nina Gbor to delve into eco-friendly fashion and mindful practices. Discover innovative
Discover the secrets of eco-friendly horticulture and watch sustainable wisdom blossom in your gardens! Join host Gabriella Joustra and guest Eva Monheim as they explore sustainable gardening. Tune in to Eva Monheim as she shares her expertise on
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