Veronica West: Coping with Job Loss – Managing Stress and Building Resilience | Bouncing Back #44

In this episode, host Joahanna Wickramaratne is joined by Veronica West, who is a seasoned psychologist hailing from Sweden

In this episode, Veronica shares a transformative perspective on overcoming the challenges of job loss. Listeners can expect to learn more about the potential loss of identity that often accompanies unemployment.

Meet Veronica West 

Veronica is a passionate, solution-focused psychologist who has worked primarily in the regional areas of Australia for the past 10 years and, more recently, in telehealth-based roles, reaching clients all over Australia and New Zealand. 

She enjoys working with individuals and couples, assisting them in achieving their potential and overcoming any barriers that life throws their way. Veronica has a particular passion for working with people experiencing significant life adjustments, including following trauma, job loss, injury or illness, and relationship and family breakdowns.

About the episode

Join Veronica and Joahanna as they engage in a conversation about the emotional and personal challenges that come with job loss. Veronica unveils a transformative perspective, encouraging listeners to see this experience as an opportunity for positive change and self-renewal. Through her own experiences, she provides a beacon of hope for those navigating the turbulent waters of unemployment.

Throughout the episode, Veronica addresses the potential loss of identity that accompanies job loss and explores the emotional fallout it can generate. She offers practical tips for embracing this period of transition as a catalyst for personal growth and self-discovery. Listeners can expect a candid and uplifting conversation that focuses on the emotional aspects of job loss while providing guidance and encouragement for finding resilience and new opportunities.

In conclusion

This podcast episode, led by Veronica, explores the potential for job loss to serve as a motive for professional reinvention and personal growth. The discussion sheds a light on strategies for navigating the emotional challenges of unemployment and cultivating resilience during periods of transition.

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