In today’s fast-paced, tech-heavy world, many people feel an increasing sense of disconnection from others, from themselves, and most notably, from nature. You frequently ignore nature, one of the most powerful resources for well-being, because screens, schedules, and artificial environments surround you.
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Do you ever feel exhausted by the constant pressure to keep up every day? Your social media feed is filled with people traveling, attending exciting events, or celebrating career wins. So, it’s
A debt is not just a financial problem. It’s also a psychological one, as it
Whether you’re a student, project manager, or business owner, managing complex projects often feels tricky
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Are you curious to discover more about the connection between happiness, neuroscience, and consciousness? Do you want to learn how the brain influences one’s experiences, feelings, and mental states? This article will explore the fascinating topic of neuroscience
Navigating the trust in romantic relationships can be challenging for many, fraught with pitfalls and uncertainties. In this exploration with therapist Chris Pye, he confronts head-on the common hurdles of trust-building, shedding light on the profound impact it
Join Paul Thagard in this episode as he talks about the enigmatic realm of consciousness, unveiling its mysteries through his vast expertise in philosophy, psychology, neuroscience, and computer modeling. Brace yourself for a thought-provoking discussion that unravels the
In this episode, Patricia talks about the concept of creating comfortable temporary living spaces that feel like home during short periods. The conversation also covers defining temporary housing, applying home organization principles, and bringing personal items to personalize
Maximilian Williams explores the challenges individuals face when securing their financial future and providing for their loved ones. From legal intricacies to emotional considerations, he addresses the multifaceted issues of creating an ideal estate plan. Meet Maximilian Williams
In the realm of adoption, multifaceted challenges shape the experiences of adoptive parents and children, from ensuring long-term care to navigating ethical considerations. Adam Pertman seeks to address these challenges and cultivate a more compassionate adoption landscape through
Alan Fogel, Ph.D.: Body-Mind Connection — Embodied Self-Awareness and Resilience | Bouncing Back #36
The podcast discusses embodied self-awareness therapy and how it helps build resilience. It explores the connection between the body and mind, emphasizing the importance of acknowledging and working with emotions. Meet Alan Fogel, Ph.D Alan Fogel, Ph.D., is
Meta-parenting refers to the awareness and thinking that parents engage in before and after their interactions with their children. In the podcast episode, George W. Holden introduces the concept of “meta-parenting” and its significance in understanding the cognitive processes
Toilet training is one of the most important milestones in toddler development. However, there are a lot of misconceptions that parents believe regarding this matter. For instance, there’s a prevalent notion that toilet training should coincide with a
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