Disclaimer: The information provided in this article is intended for general informational purposes only and should not be considered professional medical advice or a substitute for consultation with a qualified healthcare professional. The content of this article is not intended to diagnose,
Read More →Busy modern lifestyles make it difficult to find the time and energy to prepare healthy homemade meals every day. Fast food and expensive takeout are tempting options, but they’re not the most
Have you ever imagined waking up daily to clean water for drinking, cooking, and bathing,
“Buy less. Choose well. Make it last.” – Vivienne Westwood A lack of commitment to
Quizzes
all →Podcasts
all →Facing challenges with food relationships frequently results in binge eating and other eating disorders, impacting physical, mental, and emotional well-being. However, don’t worry because, in this episode, Joahanna Wickramaratne engages in an in-depth discussion
Read More →In this episode, Bita Riazati delves into the nuances of the human
Lu Ngo and Allan N. Schwartz discuss the significance of addressing resentment,
Many individuals are grappling with the challenge of efficiently managing their living
Many folks are hopping on the remote work train these days because
Curious about the unique challenges of the postpartum period? Get ready to
Courses
all →Latest
Based on Garcia-Rada and colleagues in 2019, a couple’s routine is an activity that a couple does together regularly, repeated over time, and it is a habit or a task that must be completed. Moreover, couples’ routines can
Who am I? What do I want? What is the meaning of my life? What do I do? These are some common questions that someone may have at some point lifetime. Understanding the self and knowing the meaning
You may have heard that physical exercise boosts body mobility, strengthens muscles, enhances longevity, and even makes someone happier. If you somehow committed to physical exercise before, you might experience these benefits. But can physical activities help you
In this episode of On the House: The Household Management Science Insights Podcast, host Gabriella Joustra talks to Louise Dunham about the role of household managers and the importance of having them. Meet Louise Dunham Louise Dunham, the
As the world faced COVID-19, employers and employees had to make several adjustments to cope. Organizations switching to the work-from-home setup. But this came with some disadvantages to individual’s social and work lives. In this episode, Jocelyn Brewer
The way you speak to yourself impacts every aspect of your life. If you are hard on yourself, you tend to be more stressed. In this episode, you will learn why self-compassion and resilience are essential to your
Deciding to have a divorce is a tough decision. Ending a marriage is a life-changing event that will affect you and your children. However, it can also be a time of growth, healing, and fresh perspectives. Meet Donna
Emotional development begins early in life. At the same time, the ability to manage emotions creates room for growth and development. In this podcast episode, Lavinia Popescu Nau shared how emotional development plays a crucial role in one’s
Pei Fun Liem: Building Up an Effective Budgeting to Optimize Self-Productivity | Work in Progress #4
Sometimes it’s hard to achieve your passion when you need the budget or allocated funds for it. Therefore, budgeting is crucial since it helps you control spending, track expenses, and save money. Meet Pei Fun Liem Pei Fun
Recent Posts
- Unraveling the Storm: Developing Panic Attack Coping Skills
- Effortless Single-Pan Meals for Fast and Flavorful Cooking
- The Critical Role of a Household Sanitation System for Health and Well-Being
- The Conscious Consumer: Understanding the Significance of Awareness in Managing Households
- Navigating the Challenges of Preparing for Marriage