If you have ever felt detached from exercise, you are not alone. Many people associate movement with body shame, toxic exercise culture, and even previous trauma. Instead of feeling like a road to progress, exercise seems like a punishment — a reminder
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Relationships don’t always start with a red flag. They often begin with passion, love, and beautiful promises. That’s why it’s always so surprising when they turn toxic. Slowly and unknowingly, these relationships
You’ve just mopped the floors, fluffed the pillows, and taken a deep, satisfied breath. Then,
Your home is more than just your four walls — it’s where you make your
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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How do you feel after a setback or a stressful situation? Do you feel hopeful that it will be better next time or downtrodden that it will always be a failure? What you feel or think after these
If you’re someone who has had a rocky relationship with money, today’s podcast is worth a watch. This episode will go into the real definition of financial security. And it has nothing to do with external factors, but
Dr. Janice Johnson Dias: The Impact of Positive Discipline on Child Development | Raising Parents #1
You may have heard so much about positive discipline but you don’t know how to start implementing it. If this sounds like you, this episode is for you. Meet Dr. Janice Johnson Dias Dr. Janice Johnson Dias holds
When talking about discipline, people tend to associate it with obedience, submission, and punishment. Some people may perceive that discipline involves physical violence to establish control. This interpretation is misleading, as the term was historically rooted in the
Several views reveal that men and women have different perspectives regarding the subject of sex. Men are said to show more attraction to sexual matters than women. However, is that true in real life? If so, what is
“Be slow to fall into friendship; but when thou art in, continue firm and constant.” — Socrates People nowadays live a fast-paced life without thinking about slowing down for a while. Commuting to work in the morning and
Despite being part of daily life, emotions are not easy to regulate for some people. Emotions involve experiential, behavioral, and physiological elements as complex reactions to an event. It may exist in a continuum form, ranging from positive
Have you ever wondered what’s the reason behind your constantly feeling tired? Are your energy levels failing you recently, where you find it difficult to either concentrate or get your work done? It may or may not have
As the coronavirus outbreak continues to surge with new variants, staying at home remains to be the safest solution. This calls for a new perspective on house design that can accommodate the new lifestyle. According to research conducted
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