If you have ever felt detached from exercise, you are not alone. Many people associate movement with body shame, toxic exercise culture, and even previous trauma. Instead of feeling like a road to progress, exercise seems like a punishment — a reminder
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Relationships don’t always start with a red flag. They often begin with passion, love, and beautiful promises. That’s why it’s always so surprising when they turn toxic. Slowly and unknowingly, these relationships
You’ve just mopped the floors, fluffed the pillows, and taken a deep, satisfied breath. Then,
Your home is more than just your four walls — it’s where you make your
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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In 2018, the total amount of municipal solid waste (MSW) generated in the US was 292.4 million tons, and 146.1 million tons of those were landfilled (US EPA, 2020). The largest waste landfilled was organic waste which mainly
Family estrangement is not unusual and more common than what you hear. It is believed to be as widespread as divorce. Surveys found one in four adult Americans are estranged from their families, nine in ten parents in
From The Beatles, Britney Spears, Justin Bieber, to BTS, people across worlds and eras have adored different personalities. Some people even belong to fandoms, which are enthusiastic groups of supporters of someone or something. It’s not only limited
Commitment is one of the most important things in serious romantic relationships, especially if you aim for longevity. However, commitment can also be a barrier in a romantic relationship. Relationships ending due to commitment issues are common, especially
Everyone dreams of a good life. And most of the time, people can have different ideas about what a good life is. It could be about personal development, having the freedom to make decisions, finding meaning in life,
Burnout is defined as a condition of extreme exhaustion that occurs in your physical, mental, and emotional health. It is caused by excessive and prolonged stress after doing difficult tasks for a long time. Lots of factors such
A sedentary lifestyle involving very little or no physical exercise is spreading worldwide and has become a significant public health issue. The prevalence of insufficient physical activity has been stable at around 27.5% worldwide from 2001 until the
Imagine that you need to complete a task that has an important deadline which, if not met, may lead to dire consequences. Of course, you know that you’ll need to put in the time and effort to get
COVID-19 has changed how people live, affecting how they go about their day and work. According to Finder UK’s recent research, 60% of the population in the United Kingdom has a work-from-home (WFH) setup due to the lockdown.
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