If you have ever felt detached from exercise, you are not alone. Many people associate movement with body shame, toxic exercise culture, and even previous trauma. Instead of feeling like a road to progress, exercise seems like a punishment — a reminder
Read More →
Relationships don’t always start with a red flag. They often begin with passion, love, and beautiful promises. That’s why it’s always so surprising when they turn toxic. Slowly and unknowingly, these relationships
You’ve just mopped the floors, fluffed the pillows, and taken a deep, satisfied breath. Then,
Your home is more than just your four walls — it’s where you make your
Quizzes
all →Podcasts
all →
As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
Read More →
Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
Courses
all →Latest
Laundry at home is essential for preventing infection spread and maintaining a healthy and clean environment. It includes a series of processes such as sorting, washing, rinsing, and drying clothes. While many people focus on the washing process,
Marriage has long been recognized as a social institution forming the core of what is known to be the most basic unit of society – the family. It still holds high importance in promoting social stability in today’s
When life is easy and things go according to plan, people often find themselves feeling hopeful about the future. However, when things get hard and you’re facing difficulties in life and an overwhelming sense of loss, it can
One of the most common misconceptions about mindful parents is that they embody the image of a peaceful and happy state of mind at all times. Indeed, parenthood generates immense joy, but it is impossible to live up
People in romantic relationships need to work together to strengthen their bonds with each other. Couples can do several things to do so, one of which is by partaking in the couple’s rituals to improve the quality of
A few years ago, Bill Gates held an Ask Me Anything (AMA) session on a famous online forum, Reddit. Various questions were asked, ranging from serious topics such as climate change to light topics like movies and entertainment.
Some people consider failure as a significant threat to their confidence while the latter is important to overcome setbacks. Failure is a demoralizing experience that is influenced by many external factors. It can trigger negative feelings such as
Everyone needs sleep. For adults to maintain their productivity, seven or more hours of sleep are required. However, the inability to sleep because of sleep disruptions is so common in the United States that it is labeled a
The kitchen is the most fundamental part of the house. As the professional organizer, Joshua Becker, would say, the kitchen is “the heart of the home” because it gives room for warmth that exudes from the food and
About LMSL
Featured Course
