Are you building meaningful digital relationships? As technology evolves, online interactions have become an integral part of life. Whether you’re connecting with loved ones or expanding your career network, the digital realm has transformed how people engage in relationships. Yes, the internet
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Nowadays, people spend more time on screens than ever, and it’s damaging their vision. With digital devices becoming crucial to work, entertainment, and communication, prolonged screen exposure has become unavoidable for many
Inheritance can spark intense debate because it intertwines with other socio-ethical and financial questions about
Everyone has lied at some point. It could be a little white lie to spare
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In today’s fast-paced world, finding ways to nurture our well-being is more important than ever. One powerful but often overlooked method is through artistic expression. Art therapy and creative activities can offer a unique
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In this episode, Dr. J.Stuart Ablon discusses the philosophy of rethinking discipline
In this insightful episode, Jennifer Gerlach discusses the complexities of family dynamics
In this insightful episode, Marie and Maryann explore how trauma affects physical
The episode of Self-Improvement Atlas featuring Nicholas Stewart, MBA, CSSC, focuses on
Get ready to learn the essential skill of listening and its impact
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“Be slow to fall into friendship; but when thou art in, continue firm and constant.” — Socrates People nowadays live a fast-paced life without thinking about slowing down for a while. Commuting to work in the morning and
Despite being part of daily life, emotions are not easy to regulate for some people. Emotions involve experiential, behavioral, and physiological elements as complex reactions to an event. It may exist in a continuum form, ranging from positive
Have you ever wondered what’s the reason behind your constantly feeling tired? Are your energy levels failing you recently, where you find it difficult to either concentrate or get your work done? It may or may not have
As the coronavirus outbreak continues to surge with new variants, staying at home remains to be the safest solution. This calls for a new perspective on house design that can accommodate the new lifestyle. According to research conducted
In 2018, the total amount of municipal solid waste (MSW) generated in the US was 292.4 million tons, and 146.1 million tons of those were landfilled (US EPA, 2020). The largest waste landfilled was organic waste which mainly
Family estrangement is not unusual and more common than what you hear. It is believed to be as widespread as divorce. Surveys found one in four adult Americans are estranged from their families, nine in ten parents in
From The Beatles, Britney Spears, Justin Bieber, to BTS, people across worlds and eras have adored different personalities. Some people even belong to fandoms, which are enthusiastic groups of supporters of someone or something. It’s not only limited
Commitment is one of the most important things in serious romantic relationships, especially if you aim for longevity. However, commitment can also be a barrier in a romantic relationship. Relationships ending due to commitment issues are common, especially
Everyone dreams of a good life. And most of the time, people can have different ideas about what a good life is. It could be about personal development, having the freedom to make decisions, finding meaning in life,
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