In a world that often rewards competition and self-interest, teaching kindness to children has never been more vital. Character traits like empathy, compassion, and helpfulness aren’t just “nice to have.” They shape how children interact with the world, form relationships, and understand
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Ever caught yourself scrolling through old photos and wondering what your ex is up to these days? And for a second, it stings. Not in a dramatic way. Just enough. Maybe the
If you have ever felt detached from exercise, you are not alone. Many people associate
Relationships don’t always start with a red flag. They often begin with passion, love, and
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Introduction In the modern world, there is growing concern about the negative effects of screen time on a child’s development. This episode with Athina Saraya will guide you through the impacts of screen time on your child and
Dating someone with anxiety can be challenging. Others who have an anxiety disorder may constantly doubt their partner’s love. This episode with Nicholas Balaisis will help you learn the best practices for dealing with relationship anxiety. Meet Nicholas
How much time do you spend a day sitting in front of your computer or watching television? Is it less than 7 hours, or is it even more? The more time you spend sitting at work or home,
If you’ve ever been so caught up in a task that you lose track of time, then you’ve experienced flow. But being in a flow state does more than just make the day go faster; it has benefits
Have you ever felt anxious whenever you looked around your cluttered home? But then you found it too emotionally stressful when you decluttered? Clutter has been found to increase stress, but many people avoid decluttering because they find
Your siblings are your first playmates, supporters, and source of love you can count on. But what if that’s not the case? How will you handle sibling estrangement? Meet Fern Schumer Chapman Fern Schumer Chapman is the author
Are you the type of person who cries or laughs easily? Or are you struggling to identify what exactly you are feeling? In this podcast episode, you will learn why having self-awareness through understanding your emotions can help
At one point in their life, people compare themselves to things like wealth, success, and looks with others, especially with family, friends, and public figures. This phenomenon, also known as social comparison, is explained by Leon Festinger (1954)
Laundry hygiene is all about eliminating germs from your clothes and fabrics. Doing laundry can be frustrating and time-consuming, but it’s necessary. This episode will help you understand the importance of laundry in household management. Meet Jan Joustra
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