When is the best time to start a romantic relationship? Money, mental health, or free time? And how can we improve our romantic relationships?
Meet Allison Howe
Allison Howe is a licensed mental health counselor and a certified Pact therapist. Allison is an expert couples therapist with over 13 years of experience helping couples improve their relationships. She completed a certification course that has enriched her therapeutic toolkit, allowing her to offer more effective support to her clients.
Beyond her professional accomplishments, Howe is an avid reader, movie lover, and podcast enthusiast.
About the episode
In this episode hosted by Aditi Kutty, Allison Howe discusses the foundation of a successful relationship and the journey to self-discovery.
Allison talked about the signs of relationship readiness, early experiences with caregivers, and healthy relationship dynamics.
Additionally, she emphasized the importance of considering factors that impact the success of a relationship. She provided practices for couples to nurture their relationships.
Moreover, the episode navigated the tricky terrain of distinguishing temporary rough patches from potential relationship-ending issues.
Allison provided a valuable roadmap for building solid and fulfilling relationships, setting the stage for love, understanding, and personal growth.
Having a secure and mutually beneficial relationship is crucial. To achieve this, it’s essential to be ready for a relationship. Individuals should prioritize their journey of self-discovery to enhance their romantic life. Finding healthy role models, practicing exercises such as journaling, and engaging in co-regulation activities with partners is necessary to achieve a successful relationship.
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