Improve Eye Health by Managing Screen Time

Nowadays, people spend more time on screens than ever, and it’s damaging their vision. With digital devices becoming crucial to work, entertainment, and communication, prolonged screen exposure has become unavoidable for many

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Can Physical Exercise Strengthen Your Brain?

You may have heard that physical exercise boosts body mobility, strengthens muscles, enhances longevity, and even makes someone happier. If you somehow committed to physical exercise before, you might experience these benefits. But can physical activities help you

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Life Management Science Labs (LMSL) is the publisher of Insights magazine. LMSL is on a mission to help people of all ages worldwide reach their true potential, ultimately creating a movement with renewed vigor to live more meaningful lives.

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