One week it’s a new exercise craze; the next it’s superfoods. Many people aspire to live long, healthy lives, but become overwhelmed by conflicting health advice. This leaves them uncertain about which habits to change and where to focus their energy. Research
Read More →Money defines the future of nations. From financial markets to homes, properties, and professions, the combined value of a country’s assets accounts for its global wealth, net of debt. With this wealth,
You know how it feels to be anxious. Scattered thoughts, racing heartbeat, and whispers of
Stress has become an integral part of everyday life. Some even consider it a motivator,
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all →As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
Read More →Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Dr. Gary Chapman introduced the concept of love languages in his book, The 5 Love Languages. These languages describe how individuals express and receive love in different ways. Understanding and aligning with each other’s preferred love languages can
In the world of home design, there’s a big misunderstanding about minimalism. In this episode, Melissa Lee explores this confusion, examining how it affects homes and lives. Meet Melissa Lee Melissa Lee founded Bespoke Only, a design firm
Trigger warning: This article contains content that may be sensitive or triggering to some individuals. Topics discussed in this article may include (but are not limited to) experiences related to death, trauma, mental health challenges, or other sensitive
Codependency is when your sense of self-worth and identity becomes dependent on your partner’s validation. It occurs when you no longer know how to define yourself and your interests without the relationship. On the other hand, attachment is
How do you feel about your life in general? Looking back, did you get most of the important things you wanted? Are you living your best life? These are some of the questions that concern life satisfaction. People
It’s easy for people to fall into the traps of low self-esteem in a world where likes, shares, and virtual approval frequently measure self-worth. The term “Floccinaucinihilipilification” may sound like a tongue twister, yet it perfectly conveys the
Self-esteem sounds like a buzzword nowadays, yet it remains one of the most important aspects of life, well-being, and happiness. Strong self-esteem makes you more inclined to take on challenges with determination. This inner confidence boosts your motivation,
Ghassani Swaryandini: How Cognitive Appraisal and Bias Shape Our Decision-Making | Bouncing Back #27
Making bad choices can cause a lot of regret and unhappiness in life. Find out how cognitive bias affects your decision-making and why eliminating biases is important to improve your thinking and decisions. Meet Ghassani Swaryandini Ghassani Swaryandini
Culture is a way of life. It represents authenticity and diversity and encompasses shared values. With increasing globalization across the world, the celebration of cultural uniqueness and diversity contributes to social cohesion. Cultural expression promotes inclusive behavior and
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