In today’s fast-paced, tech-heavy world, many people feel an increasing sense of disconnection from others, from themselves, and most notably, from nature. You frequently ignore nature, one of the most powerful resources for well-being, because screens, schedules, and artificial environments surround you.
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Do you ever feel exhausted by the constant pressure to keep up every day? Your social media feed is filled with people traveling, attending exciting events, or celebrating career wins. So, it’s
A debt is not just a financial problem. It’s also a psychological one, as it
Whether you’re a student, project manager, or business owner, managing complex projects often feels tricky
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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If you’ve been experiencing loss of motivation at work lately, this podcast is for you. This episode will look into the science of work motivation and how it actually affects your wellbeing at work. Meet Dr. Gavin R.
Do you always have a habit of taking setbacks personally? Do you find it a struggle to accept fault and have a habit of projecting it onto other people? Or do you know someone who suffers from anxiety
How do you feel after a setback or a stressful situation? Do you feel hopeful that it will be better next time or downtrodden that it will always be a failure? What you feel or think after these
If you’re someone who has had a rocky relationship with money, today’s podcast is worth a watch. This episode will go into the real definition of financial security. And it has nothing to do with external factors, but
Dr. Janice Johnson Dias: The Impact of Positive Discipline on Child Development | Raising Parents #1
You may have heard so much about positive discipline but you don’t know how to start implementing it. If this sounds like you, this episode is for you. Meet Dr. Janice Johnson Dias Dr. Janice Johnson Dias holds
When talking about discipline, people tend to associate it with obedience, submission, and punishment. Some people may perceive that discipline involves physical violence to establish control. This interpretation is misleading, as the term was historically rooted in the
Several views reveal that men and women have different perspectives regarding the subject of sex. Men are said to show more attraction to sexual matters than women. However, is that true in real life? If so, what is
“Be slow to fall into friendship; but when thou art in, continue firm and constant.” — Socrates People nowadays live a fast-paced life without thinking about slowing down for a while. Commuting to work in the morning and
Despite being part of daily life, emotions are not easy to regulate for some people. Emotions involve experiential, behavioral, and physiological elements as complex reactions to an event. It may exist in a continuum form, ranging from positive
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