Everyone has lied at some point. It could be a little white lie to spare someone’s feelings or even exaggerating a little to make a story more interesting. Yet for some, it can even be a more serious deceit to avoid the
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Imagine leaving your house in such a hurry that you left your phone at home. Panic sets in, your heart races, and suddenly you feel like a part of you is missing.
Globally, people spend an average of 40 minutes one way to commute each day, according
You walk into your home, determined to tidy up, but as soon as you put
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Donor conception has become an increasingly common path to parenthood, but it comes with a unique set of ethical considerations and family dynamics. Wendy Kramer, co-founder and director of the Donor Sibling Registry, provides
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In this episode, Dr. Nicola Willand discusses the significance of integrating sustainable
In this episode, Graham Lyons shares insights on the pressing issues of
Max Reisner: Negotiation Success — Using Behavioral Insights to Reduce Stress | Work in Progress #68
This episode welcomes back Max Reisner, an applied behavioral scientist and founder
Intimacy and connection are vital components of a strong, healthy marriage. While
Guilt is a complex cognitive and emotional experience that arises when individuals
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Is waste management a constant problem for your household? Or maybe you’re on a journey to zero waste but don’t seem to know where to get started? Worry no more as in this episode, La Vergne Lehmann, self-proclaimed,
How do you stay motivated when your heart isn’t in it? Regardless of how generally motivated you are, we all have tasks that we don’t want to do. Maybe because you find them boring or they make you
As social creatures, humans are innately longing for connections. Throughout the COVID-19 pandemic, people are starting to pay more attention to the need to connect with others. With pandemic restrictions and prolonged isolation in the past two years,
The advancement of technology in the 21st century has changed the ways people communicate, study, and work. Children’s lives have changed because of these changes. They have been introduced to new technologies and now use online and digital
If you’ve never experienced emotional intimacy, it could be because you’re afraid of getting too close to someone. If you’ve had a negative experience in the past, you may associate getting closer with pain. Respectful and reciprocal emotional
Diversity is becoming a trend in workplaces. Surveys show that the demographic of the workforce is growing more diverse than ever. This is supported by the demographic data provided by Pew Research Center that the newer generation (post-Millennial)
“But feelings can’t be ignored, no matter how unjust or ungrateful they seem.” — Anne Frank Imagine living without emotions. You don’t have to be worried about deadlines. No more overthinking at night about the criticism that you
Did you know that anxiety, depression, trouble focusing, brain fog, and other mental health issues have a connection with lifestyle, most especially nutrition? Now you know. This episode will explore the systemic connection between what you eat and
No matter how careful you are, all relationships may encounter obstacles on their paths and difficulties that need to be overcome. So how does being mindful improve relationships? Dr. Margie Ulbrick shared in this episode the practices and
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