Have you ever been asked about your hobbies and struggled to name one? Well, you’re not alone. In this society, having hobbies is a kind of new luxury. The demands of work, the distractions of technology, and the pressure to be constantly
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“We can’t hate ourselves into a version of ourselves we can love.” — Lori Deschene Body image will always be quite a complex topic for women around the world. Many believe it
Why is it so difficult to focus? Remember when you’d begin your day with a
Your place is your sanctuary, your own “home sweet home.” Be it an apartment, a
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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A recent report from the United Nations food index highlights a troubling statistic: approximately 33% of all food produced is lost or wasted, resulting in an annual cost of nearly one trillion dollars to the global economy. Explore
In today’s digital age, teenagers are more connected than ever, with constant exposure to the glamorous lives of celebrities. The unrealistic standards of beauty and success this promotes create social pressure, leading teens to compare themselves unfavorably. This
As a parent, you’re probably all too familiar with those moments when your kids fight over toys, compete for your attention, or try to outdo each other in video games. Rivalry between siblings is natural. The sight of
Some couples who live together may seem harmonious. However, far from this romantic image, they will actually face many problems. For most, one of their most significant issues will be balancing their personal space and togetherness. Shared living
Today’s society portrays narrow and unrealistic beauty ideals, especially on social media. Because of this, many people struggle with body image issues and push themselves to look similar to what they see online. If you’re one of these
The effects of sunlight on the skin have been studied extensively for decades, and the verdict is clear: overexposure is harmful to the skin. Getting too much sun causes both short-term and long-term effects, such as sunburns, premature
One of the most pressing challenges of the 21st century is “wealth disparity,” referring to how the wealth gap has influenced global consumption patterns, especially in the urban housing and property markets. All these create a global reshaping
Your sexual self is a unique and vital part of your identity, shaping your experiences and relationships. Despite its importance, many people feel uncomfortable discussing or exploring this part of their identity. This article aims to shed light
Do you ever feel sad while reminiscing about a loved one who has passed away, yet at the same time, you also feel happy while recalling joyful memories with them? In a culture where happiness is the ultimate
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