People are naturally attracted to pursue genuine social connections as part of fulfilling their needs, but workplaces can be isolating. Be it because of tense situations during work hours or because there is not much opportunity for some interactions, it is generally
Read More →Have you ever encountered a situation where reluctance to share knowledge has led to missed opportunities or a breakdown of team dynamics? Do you know that hiding knowledge can erode organizational trust?
In this fast-paced world, a lack of work-life balance creates significant workplace stress. It causes
Have you ever felt like you were rolling a heavy stone up a hill, but
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all →The podcast provides practical advice and explores topics such as sleep schedules, creating a sleep sanctuary, mindful consumption, the power of antioxidants, exercise, power naps, intermittent fasting, and morning relaxation practices. The ultimate goal
Read More →In this episode, the host, Lu Ngo, and guest Ning Xin CHONG
This episode focuses on toxic positivity and its impact on individuals’ emotional
The episode explores the relationship between childhood trauma and substance abuse. Learn
Explore different housing styles, influencing factors, and the impact of style on
There is a great amount of research describing close human relationships –
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A laundry room, like any other space in your home, can be a source of stress. Cluttered laundry space can be a hazard for the occupants and reduce accessibility to certain places, leading to a “hasslesome” laundering experience.
“Remember: all the little choices you make add up. And if we all do a little bit, it will collectively make a big impact.” — Jessica Alba Sustainable cleaning isn’t just a trend. It’s a dedicated approach to
Marriage entails more than just saying “I do”; it necessitates a mutual understanding of financial readiness. While conversations about finances, such as budgets and savings goals, may not appear romantic, they are critical discussions that couples should have
What’s the first thing that comes to mind when you hear “fear”? Most people think of fear as a negative feeling that stops you from reaching a sense of joy and overall wellness. Fear is indeed characterized by
In intimate relationships, decisions regarding reproductive choices remain significantly vulnerable to manipulation and coercion — such subtle controls are frequently exercised through contraceptive practices. Reproductive coercion broadly refers to a variety of tactics for obstructing reproductive choices, such
Imagine a friend who always downplays your accomplishments and dismisses your feelings each time you connect. Or a partner who uses manipulative tactics to control your actions or emotions. Or maybe even a family member who disregards your
There is sunlight pouring from the window and cold wind on your skin. There’s a pungent rubber smell in the air mixed with paper and disinfectant. You’re sitting among crumpled sheets with colorful hands holding wrinkled paper with
“Grief can be a burden, but also an anchor. You get used to the weight, how it holds you in place.” — Sarah Dessen, The Truth About Forever Meet Emily, a vibrant and lively individual in her early
“Travel is not about the destination but the experience. . . . That’s what makes [it] so appealing, so addictive, and that’s what makes Rediscovering Travel so necessary.” — Peter Greenberg Traveling is a common activity that varies
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