Disclaimer: The information provided in this article is intended for general informational purposes only and should not be considered professional medical advice or a substitute for consultation with a qualified healthcare professional. The content of this article is not intended to diagnose,
Read More →Most people in the world hate commuting. According to a 2021 report by the US Census Bureau, the average commute is around 27 minutes each way. That’s nearly an hour a day,
After going through seemingly endless considerations, you finally arrive at a big life decision: moving
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all →ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
Read More →Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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In Greek mythology, humans initially possessed four arms, four legs, and a two-faced head. Zeus’ concerns about their potential strength led him to separate them into two distinct beings. This sentenced humans to a lifelong quest to find
Procrastination is a self-regulation failure where individuals intentionally delay tasks or actions they intend to do. Despite being aware of the potential negative consequences of their voluntary delay, people often put off work, school assignments, household chores, or
Have you ever wondered how the increased use of technology in every aspect of life all around the globe has impacted the home environment? The integration of technology and home networking for a better quality of life is
Food waste is a global issue, with approximately one-third of all food produced for human consumption being lost or wasted yearly. It’s increasingly evident that reducing food waste is essential for fostering eco-friendliness, sustainability, food security, and a
This podcast discusses smart shopping and budget management. From this episode, listeners can learn smart and mindful shopping strategies, considering long-term needs, budgets, and whether purchases truly add value. Meet Beatriz Pereira Beatriz Pereira is a Senior Lecturer
In a world where swiping right has become as familiar as saying “hello,” and wedding hashtags trend before vows are exchanged, the dimension of marriage readiness takes on a new meaning. Beyond the romance and the flurry of
The episode features Casey Markle, a conservation associate at Allegheny Land Trust. The podcast discusses various topics related to conscious living, land conservation, and environmental conservation. Meet Casey Markle Casey Markle has a multidisciplinary background that includes experience
In the podcast, Abigail discusses exercise’s impact on the body and mind. She explains that physical activity can release neurotransmitters such as endorphins, dopamine, and serotonin, which positively affect mood and help reduce stress. Meet Abigail Olasehinde Abigail
Are you curious to discover more about the connection between happiness, neuroscience, and consciousness? Do you want to learn how the brain influences one’s experiences, feelings, and mental states? This article will explore the fascinating topic of neuroscience

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