Have you ever felt like you were rolling a heavy stone up a hill, but before you could even reach the top, it rolled back down? Frustrating, right? This struggle clearly explains the feeling of job burnout. Job burnout is an endless
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Imagine a situation where you sit alone in your cluttered bedroom. Among the mess, your gaze falls upon an old music box. Suddenly, you feel your body tense up, and without warning,
With rent prices skyrocketing and living expenses becoming increasingly unaffordable, more and more people are
Marriage comes with many challenges that you and your partner must face together. This makes
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In this episode, host Dina Sargeant is joined by renowned communication expert Dr. Jennifer L. Bevan as they explore the impact of communication patterns on caregiving within families, including both elderly care and care
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Ever feel like you’re drowning in a sea of stress and anxiety,
Clothing can be a form of self-empowerment and a means to convey
Get ready for an engaging episode featuring the incredible Rebeca Islam. In
The planet faces unprecedented waste pollution, environmental degradation, irreversible ecosystems, and natural
Menopause is often stigmatized and misunderstood, leading to feelings of shame, embarrassment,
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Pei Fun Liem: Building Up an Effective Budgeting to Optimize Self-Productivity | Work in Progress #4
Sometimes it’s hard to achieve your passion when you need the budget or allocated funds for it. Therefore, budgeting is crucial since it helps you control spending, track expenses, and save money. Meet Pei Fun Liem Pei Fun
Have you ever reached the end of the month with barely a dime to spare in your pockets? When you go out on the weekends, do you come back feeling guilty about what you’ve spent? Are all the
Nowadays, the lack of storage space concerns in tiny houses arises in metropolitan cities. Big cities are facing urbanization due to the increasing population, which comes from suburban and rural areas, making location, neighborhood, and accessibility more important
Domesticity is not so blissful for women. Gender is always a traditional or cultural context shaping an individual’s gender beliefs. Even though many studies have proved that housework should be for everyone, such as children and men, there
Are sex and intimacy the same, and can you have one without the other? Most people consider sex to be only a physical activity. In English, the phrase ‘making love’ implies an emotional connection, but that connection is
Did you know that nature-based therapy is associated with several benefits? Through this podcast episode with Kit Kline, you will learn how nature-based therapy can help you reconnect with your surroundings and, most importantly, yourself. Meet Kit Kline
Have you experienced any negative emotions? Or under what circumstances did you experience this emotion? Do you ever wonder what you could do to change the circumstances in which you tend to feel this way? In this podcast
Do you feel that there’s no empty space in your house? Or is it hard for you to find things due to piles of stuff? Well, this is a sign for you to declutter! Today’s episode will help
Setting boundaries is one way to take care of yourself; you create and apply them through your actions. But how do you set appropriate boundaries with those closest to you? And how does it affect our personal development?
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