Disclaimer: The information provided in this article is intended for general informational purposes only and should not be considered professional medical advice or a substitute for consultation with a qualified healthcare professional. The content of this article is not intended to diagnose,
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Most people in the world hate commuting. According to a 2021 report by the US Census Bureau, the average commute is around 27 minutes each way. That’s nearly an hour a day,
After going through seemingly endless considerations, you finally arrive at a big life decision: moving
Ever opened your utility bill and felt your stomach drop? The increasing prices of power,
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Disconnected communities and the isolation that accompanies them have become prevalent issues, contributing to feelings of loneliness and discontent. The lack of community can negatively impact well-being. Knowing how to be a good neighbor is a simple yet
In today’s highly digitized world, children access social media and screen devices at a young age. While technology provides valuable exposure and knowledge, parents shouldn’t overlook its negative impact on their impressionable minds. For instance, some impacts of
Imagine this: you come home after a long day at work and get into a minor disagreement with your partner. It happens often, doesn’t it? However, you might have noticed how sometimes these squabbles can spiral into heated
Life sure moves fast these days, doesn’t it? The demands of everyday living just keep piling up. This can leave some feeling more stressed, anxious, or overwhelmed than they’d like. It’s easy to get stuck in those not-so-happy
Are we truly more connected than ever in today’s digital world? Unlikely. Nowadays, navigating modern friendships ironically seems more challenging. With social media and technology enabling constant connectivity, many relationships have moved increasingly online. While digital tools offer
You often don’t think about biological hazards in your homes. Though often ignored and indeed microscopic, these dangers can severely affect your health. Biological hazards are present in homes in different forms, such as bacteria, viruses, mold, and
The secret to being more productive is not just managing your time but also your energy. Creating an effective workout routine is a super helpful tool for boosting your productivity and overall well-being (e.g., increased energy levels and
It’s easy to feel overwhelmed and unproductive due to social media. Constant scrolling, negative news, and distractions can hurt your focus, relationships, and well-being. In this podcast, David will show you how to use social media in a
Imagine being in the middle of doing something important, and then all the lights went out. Proper lighting helps you absorb and process visual information around you, which is critical in all daily activities. That’s how important proper
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