In today’s digital age, teenagers are growing up in both physical and digital communities. Their sense of self was once largely shaped by family, school, and friends. But now, it is increasingly influenced by their experience in the digital world, forming their
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It’s early morning. The alarm buzzes. The day begins with you and your child waking up, followed by a quick tidy-up and perhaps a shared breakfast. Those little moments are called family
Dating can feel like a guessing game. You wonder what the other person wants. You
Growth in a relationship is not optional. Contrary to most expectations, getting into a relationship
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Falling is one of the most common home injuries. Stairs, steps, clutters, and uneven and slippery surfaces are home hazards that increase the risk of falling. Trips and slips are also categories of falling that though sound less
One of the main aspects that make up a functional, healthy family is the presence of cohesiveness between family members. A cohesive family pertains to family members having a strong emotional bond and interdependence with each other while
If your relationship seems to turn sour, the episode today is worth a watch. One of the many ways to save a relationship or boots its intimacy is to establish a routine. And this episode will leave you
One of the many hindrances in achieving productivity is not having accountability in meeting our goals. So how and where do you start in taking responsibility and applying accountability? Meet Darren Finkelstein Darren is known as The Accountability
Conflict is a part of normal family dynamics. However, if it becomes too severe that it starts to affect family functioning, it needs to be nipped in the bud. This episode talks about trauma, safety responses, and what
If organizing the bedroom is one of your pet peeves, the episode today will be worth your time to watch. Amy Kennedy has some practical hacks for making sure that the bedroom remains a sanctuary for you and
When it comes to the kitchen and preparing food for your family, what kinds of food safety rules do you have? If your answer is none, this episode is worth a listen. Know the insider information on storage,
If you’ve been experiencing loss of motivation at work lately, this podcast is for you. This episode will look into the science of work motivation and how it actually affects your wellbeing at work. Meet Dr. Gavin R.
Do you always have a habit of taking setbacks personally? Do you find it a struggle to accept fault and have a habit of projecting it onto other people? Or do you know someone who suffers from anxiety
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