Imagine leaving your house in such a hurry that you left your phone at home. Panic sets in, your heart races, and suddenly you feel like a part of you is missing. Sounds familiar? You’re not alone. In today’s always-on culture, many
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Globally, people spend an average of 40 minutes one way to commute each day, according to Worldmapper. That’s a significant amount of time spent commuting, right? Unfortunately, commuting time often feels like
You walk into your home, determined to tidy up, but as soon as you put
Parents, have you ever experienced a moment when your teenager appeared very happy one minute
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Donor conception has become an increasingly common path to parenthood, but it comes with a unique set of ethical considerations and family dynamics. Wendy Kramer, co-founder and director of the Donor Sibling Registry, provides
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In this episode, Dr. Nicola Willand discusses the significance of integrating sustainable
In this episode, Graham Lyons shares insights on the pressing issues of
Max Reisner: Negotiation Success — Using Behavioral Insights to Reduce Stress | Work in Progress #68
This episode welcomes back Max Reisner, an applied behavioral scientist and founder
Intimacy and connection are vital components of a strong, healthy marriage. While
Guilt is a complex cognitive and emotional experience that arises when individuals
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Laundry at home is essential for preventing infection spread and maintaining a healthy and clean environment. It includes a series of processes such as sorting, washing, rinsing, and drying clothes. While many people focus on the washing process,
Marriage has long been recognized as a social institution forming the core of what is known to be the most basic unit of society – the family. It still holds high importance in promoting social stability in today’s
When life is easy and things go according to plan, people often find themselves feeling hopeful about the future. However, when things get hard and you’re facing difficulties in life and an overwhelming sense of loss, it can
One of the most common misconceptions about mindful parents is that they embody the image of a peaceful and happy state of mind at all times. Indeed, parenthood generates immense joy, but it is impossible to live up
People in romantic relationships need to work together to strengthen their bonds with each other. Couples can do several things to do so, one of which is by partaking in the couple’s rituals to improve the quality of
A few years ago, Bill Gates held an Ask Me Anything (AMA) session on a famous online forum, Reddit. Various questions were asked, ranging from serious topics such as climate change to light topics like movies and entertainment.
Some people consider failure as a significant threat to their confidence while the latter is important to overcome setbacks. Failure is a demoralizing experience that is influenced by many external factors. It can trigger negative feelings such as
Everyone needs sleep. For adults to maintain their productivity, seven or more hours of sleep are required. However, the inability to sleep because of sleep disruptions is so common in the United States that it is labeled a
The kitchen is the most fundamental part of the house. As the professional organizer, Joshua Becker, would say, the kitchen is “the heart of the home” because it gives room for warmth that exudes from the food and
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