In today’s digital age, teenagers are growing up in both physical and digital communities. Their sense of self was once largely shaped by family, school, and friends. But now, it is increasingly influenced by their experience in the digital world, forming their
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It’s early morning. The alarm buzzes. The day begins with you and your child waking up, followed by a quick tidy-up and perhaps a shared breakfast. Those little moments are called family
Dating can feel like a guessing game. You wonder what the other person wants. You
Growth in a relationship is not optional. Contrary to most expectations, getting into a relationship
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Have you ever been overwhelmed by your emotions? When this happens, it leads to counter-productivity, affecting your concentration and ability to achieve your goals. In this podcast episode, Adam Rosensweig shared how you will understand your emotions better
Being a parent may be rewarding, but you can’t hide the fact that you may also feel trapped and burned out from taking care of your children while managing other to-dos. In this podcast episode with Shelly Kemmerer,
It’s human nature to seek love and support from your partner. Yet, love and relationships are not as perfect as you would like them. So, have you ever analyzed what type of relationship you have? Are you in
Being grateful is an important part of everyday life. It helps people to notice and appreciate the positive things that are happening in their lives. According to American Psychological Association, gratitude is a sense of thankfulness and happiness
How much time do you spend checking email at work? Some people spend hours copying, forwarding, sorting, and responding to emails daily. This episode will help you organize your emails to increase your productivity. Meet Steuart Snooks Steuart
How do you achieve healthy physical and mental health when you are busy? This is hard since most people need help managing daily activities and routines. Through this podcast episode with Nathan McCollough, you will learn the best
Proper kitchen placement ensures that you have what you need at hand and aren’t running around the kitchen looking for whisks or spatulas. Also, having the right kitchen equipment and keeping them organized will not only make your
Based on Garcia-Rada and colleagues in 2019, a couple’s routine is an activity that a couple does together regularly, repeated over time, and it is a habit or a task that must be completed. Moreover, couples’ routines can
Who am I? What do I want? What is the meaning of my life? What do I do? These are some common questions that someone may have at some point lifetime. Understanding the self and knowing the meaning
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