Do you think of anger as a bad emotion? Or of happiness as the natural, opposing “good” emotion? There is an assumption that anger and happiness cannot coexist. People think that happiness is good, while anger is bad. Indeed, anger is a
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In today’s hyper-connected world, it’s almost impossible to escape the constant pull of screens. Screen time has become a daily habit, like checking your phone first thing in the morning or running
Managing money can feel like a never-ending task. Every time you receive income, you need
One day, you were invited to a reunion with school friends. You agreed on a
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Everyone needs sleep. For adults to maintain their productivity, seven or more hours of sleep are required. However, the inability to sleep because of sleep disruptions is so common in the United States that it is labeled a
The kitchen is the most fundamental part of the house. As the professional organizer, Joshua Becker, would say, the kitchen is “the heart of the home” because it gives room for warmth that exudes from the food and
Foodborne illnesses are commonly experienced by people worldwide despite their being preventable. An annual survey by WHO projected that nearly one in every 10 persons around the world is becoming ill due to consuming contaminated food. Home is
Divorce is marital dissolution that can be as devastating as death to the couple and the whole family. Its effect on children is especially consequential to the children’s lives even years later. This is called the intergenerational transmission
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