Are you building meaningful digital relationships? As technology evolves, online interactions have become an integral part of life. Whether you’re connecting with loved ones or expanding your career network, the digital realm has transformed how people engage in relationships. Yes, the internet
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Nowadays, people spend more time on screens than ever, and it’s damaging their vision. With digital devices becoming crucial to work, entertainment, and communication, prolonged screen exposure has become unavoidable for many
Inheritance can spark intense debate because it intertwines with other socio-ethical and financial questions about
Everyone has lied at some point. It could be a little white lie to spare
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In today’s fast-paced world, finding ways to nurture our well-being is more important than ever. One powerful but often overlooked method is through artistic expression. Art therapy and creative activities can offer a unique
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In this episode, Dr. J.Stuart Ablon discusses the philosophy of rethinking discipline
In this insightful episode, Jennifer Gerlach discusses the complexities of family dynamics
In this insightful episode, Marie and Maryann explore how trauma affects physical
The episode of Self-Improvement Atlas featuring Nicholas Stewart, MBA, CSSC, focuses on
Get ready to learn the essential skill of listening and its impact
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Staying healthy physically can help you stay healthy emotionally, too. However, some people neglect to have an active lifestyle due to their schedules or other justifications. But how does mindfulness help people develop healthy habits that improve their
Dangerous household items, if not stored or disposed of properly, can put your health at risk, including your family. Through this episode, you will learn how to store and dispose of those toxic products, and will give you
Greta Thunberg, Malala Yousafzai, and X González are just a few of the many inspiring teen activists that create change in the world. They break the myth that children nowadays are apathetic, egocentric, and irresponsible. Most of the
Steven Parker is a final-year college student with various achievements. However, there was one thing lacking in his life. He didn’t know what it was like to have a partner, spend time alone with a girlfriend, or even
Goals are important, but sometimes it can be challenging to fulfill them. How many times have you found yourself staring at the unticked goals from your New Year’s resolution? In fact, a survey reported that 92% of people
When you were a child and freshly entered school, you may remember how great it was to make friends. During that time, meeting new friends and hanging out with them almost every day was like a daily routine
Tending to other people’s needs due to illness, injury or disability requires a caregiver to be available throughout the day. In the case of caring for a family member, a caregiver can even spend 4 to 8 hours
Every year, 4.3 million people die as a result of household air pollution, with 60% dying from cardiovascular diseases and 40% dying from pulmonary diseases. Indoor air pollution can cause a variety of health problems ranging from eye
With new technology and electrical appliances, energy consumption has changed over time, increasing people’s reliance on electricity. People depend on electrical appliances to regulate room temperature, preserve and prepare food, and security which are essential necessities. The energy
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