Parental stress occurs when the demands of being a parent feel too much to handle and can affect the child’s development. This podcast will explore how to deal with this situation with Dr. Nikki Martyn. Meet Dr. Nikki Martyn Dr. Nikki Martyn,
This podcast addresses the negative reputation and challenges associated with divorce and separation. Listeners can expect to hear discussions and insights on how to have a “good divorce” by exploring topics such as coexistence with an ex-partner, maintaining compassion, and finding ways
In the pursuit of picturesque landscapes, the impact of expanding yards or leveling land can go unnoticed, leading to issues like flooding and soil erosion. In this episode, Julie Travaglini discusses strategies for sustainable home landscaping to preserve soil health. Meet Julie
The episode features a special guest, Marie Stella Quek, who will take over as the new host. This episode will get to know Marie more personally, from her favorite things to her experiences. Meet Marie Stella Quek Marie Stella is a multitalented
In the world of home design, there’s a big misunderstanding about minimalism. In this episode, Melissa Lee explores this confusion, examining how it affects homes and lives. Meet Melissa Lee Melissa Lee founded Bespoke Only, a design firm in New York City,
Ghassani Swaryandini: How Cognitive Appraisal and Bias Shape Our Decision-Making | Bouncing Back #27
Making bad choices can cause a lot of regret and unhappiness in life. Find out how cognitive bias affects your decision-making and why eliminating biases is important to improve your thinking and decisions. Meet Ghassani Swaryandini Ghassani Swaryandini is a psychologist in
In this podcast, Prof. Guillermo explores various aspects of decision-making, including factors that contribute to indecisiveness, the role of instincts versus reasoning, and the concept of Bayesian inference. He also shares insights from his research on decision-making processes, particularly in the context
In this episode, Dr. Steven M. Sultanoff, a clinical psychologist and expert in therapeutic humor, explores the healing power of humor. You can expect to gain valuable insights into how humor can be applied for well-being, understand its different impacts on emotions,
Ghassani Swaryandini: Autonomy’s Role in Help-seeking: From Hesitation to Action | Bouncing Back #34
This podcast covers various aspects related to autonomy and help-seeking behavior. The guest, Ghassani Swaryandini, delves into the significance of autonomy in seeking help, how it influences individuals’ decision-making process, and the barriers that may hinder people from seeking help. Meet Ghassani
Howard C. Nusbaum: The Impact of Working Memory on Personal Development | Self-improvement Atlas #34
Becoming your best self through personal growth, whether it’s learning new skills or improving your interaction with others, can be challenging. However, working memory can make a big difference, which is the brain’s toolkit for staying focused and achieving your goals. In