What if the key to a longer, healthier life was right on your plate? Fewer health complications mean you can enjoy more energy-filled days, a stronger immune system, and a sharper mind — all achievable through smarter food choices. Diet is just
Read More →The notion of wealth has profoundly changed due to the globally evolving economic landscape, and the values and attitudes of new generations have influenced it. For instance, Baby Boomers, Millennials, and Gen
Kindness is a simple yet powerful act. You can extend it by doing something as
What if true happiness isn’t about achieving something significant, like a successful career, great wealth,
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all →ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
Read More →Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Couples sometimes struggle to understand each other’s perspectives, leading to communication gaps and potential strain in relationships. Discussing relationship ideation and values fosters an environment where even differing perspectives are acknowledged with kindness and consideration. Meet Emma Qi
Many individuals struggle with building and sustaining strong friendships amid busy lives, often finding it challenging to balance personal time and other commitments. It is important to understand one’s interests and discover activities that can be both individually
Emotional blindness in relationships can stem from the lingering effects of childhood trauma and dysfunctional parenting, creating challenges in emotional connection and understanding. Strategies like mindfulness and emotional awareness help individuals navigate the aftermath of emotional abuse and
Adolescence is a stressful time for parents, marked as it is by often surprising acts of exploration and self-discovery of their children. To mitigate the potential harms of risky behaviors that occur during this stage, understand how this
Dr. Xolile Antoni: Empowering Family through Financial Socialization and Literacy | All Together #29
Family finance can be incredibly complex, emotional, and just a heavy topic all around. However, it’s something that must be discussed, not just for immediate needs but for the family’s future as well. This episode will provide valuable
The frustration and anxiety associated with learning can hinder educational progress. Several approaches can break monotony, enhance adaptability, and alleviate stress during the learning process. Meet Dr. Lori Breslow Dr. Lori Breslow is a Senior Lecturer in Managerial
Do you struggle with navigating challenges and adversities in your life? Gabriella Joustra shares the interplay between perseverance and resilience when facing adversity and how self-reflection helps face new challenges. Meet Gabriella Joustra Gabriella Joustra holds degrees in
Traditional cleaning products often contain harmful chemicals, prompting a need for safe and cost-effective alternatives made from readily available household items. Homemade cleaners crafted from everyday items like soap, baking soda, and vinegar provide a natural and eco-friendly
Habits can be good or bad, depending on their beholders, characteristics, and consequences. Healthy habits are beneficial, productive, and have a positive outcome since they can contribute to a balanced life if chosen appropriately. According to Collins (2005),