In today’s digital age, teenagers are growing up in both physical and digital communities. Their sense of self was once largely shaped by family, school, and friends. But now, it is increasingly influenced by their experience in the digital world, forming their
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It’s early morning. The alarm buzzes. The day begins with you and your child waking up, followed by a quick tidy-up and perhaps a shared breakfast. Those little moments are called family
Dating can feel like a guessing game. You wonder what the other person wants. You
Growth in a relationship is not optional. Contrary to most expectations, getting into a relationship
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Are you ready to unravel the intricate emotions surrounding guilt, its origins from childhood, and its enduring impact on adulthood? Join Andrea Mathews and Lu Ngo as they explore the liberating power of honoring one’s desires and advocate
Get ready to examine the intricate link between emotional wellness and overall well-being. Join host Lu Ngo and Dr. Melissa Green as they delve into the scientific underpinnings of how exercise can positively impact your emotional wellness. Tune
People tend to think that regretting things that have already happened in the past or the things that are no longer changeable is useless. This attitude could be illustrated by the popular idiom, “Don’t cry over spilled milk.’
Have you ever thought about how your child might react if they witness a classmate being bullied — whether they stay silent, join in, or take a stand? Or can you imagine your child being in a situation
Forget treadmills and awkward gym conversations, there’s a new secret weapon in the wellness arsenal: sexercise for couples. Yes, you read that right. Sexercise is a rising trend in holistic wellness that combines traditional exercise forms with the
For many people around the world, social media has become an integral part of daily life. Young adults, in particular, use it most frequently. The Datareportal April 2023 global overview shows that 60% of people worldwide use social
Try to remember the last phone conversation you had with a telemarketer. What did you think that person looked like? Did you picture them in a cubicle with headphones on or lying on a bed while making calls?
In the late 19th century, it was a bewildering idea that a Bell’s box telephone could transmit sound through wires. Alexander Graham Bell’s belief that he could achieve this seemed audacious. People expressed their doubts, deeming it all
Advanced technology — whether voice recognition systems, a car that can drive itself, or smart homes — was made for the purpose of making people’s lives easier. It has made life’s pace a lot faster and definitely more
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