In the modern world, the nutritional value of food is often secondary to convenience, and food additives are impossible to avoid. From artificially colored candies to flavoring in ready-to-eat meals, additives are engineered to enhance the taste, appearance, and shelf life of
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Historically, wealth and innovation have been deeply related. From the patronage of Renaissance inventors to the funding space of today’s billionaires, affluence has provided resources to boost technological innovation. The wealthy can
If you’re reading this, there’s a good chance you’ve felt the pull of perfectionism yourself,
You might not know this, but love is much more than just feelings; it is
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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In the quiet corners of homes scarred by parental substance abuse, the echoes of shattered innocence resound. Parental substance abuse leaves a profound impact on children and families, permeating various facets of their lives. When parents struggle with
Burnout in the workplace is increasingly common, affecting many professionals across various industries. However, there are effective strategies to combat burnout and reignite your passion and productivity at work. Meet Marissa McKool, MPH. Marissa McKool, MPH, is a
Squalor and hoarding are conditions that significantly impact individuals’ lives and their relationships with families and friends. Understanding the complexities of squalor and hoarding can help individuals offer meaningful support to loved ones struggling with these issues. Meet
In today’s fast-paced world, where societal pressures and the quest for perfection often dominate your daily lives, issues related to binge eating and body image are more prevalent than ever. Combining scientific knowledge and practical strategies can help
Sadness, often considered an emotion to avoid, is important in individual evolutionary history and social interactions. Contrary to the pursuit of constant happiness, understanding sadness’s purpose offers profound insights into your emotional well-being and social bonds. Meet Chuck
In the quest to enhance well-being, the role of living spaces and lifestyle choices becomes paramount. Your surroundings, community interactions, and personal practices like kindness can significantly impact your well-being. Meet Smriti Tandon Smriti Tandon is a Senior
Have you ever considered how you can help the planet just by cooking? Dr. Tammara Soma shared some excellent ideas about making your cooking food system more eco-friendly in this podcast. But that’s not all she talked about—she
Have you ever panicked at the sight of a spider while knowing it’s harmless? Or felt crippling anxiety right before a public speaking event? While these fears are seemingly irrational in today’s world, they are remnants of our
Establishing a positive connection with food involves multiple attempts and adjustments, which can sometimes seem repetitive, mainly due to the influence of diet culture perpetuated by the media. However, a concept known as “intuitive eating” has recently gained
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