In the modern world, the nutritional value of food is often secondary to convenience, and food additives are impossible to avoid. From artificially colored candies to flavoring in ready-to-eat meals, additives are engineered to enhance the taste, appearance, and shelf life of
Read More →Historically, wealth and innovation have been deeply related. From the patronage of Renaissance inventors to the funding space of today’s billionaires, affluence has provided resources to boost technological innovation. The wealthy can
If you’re reading this, there’s a good chance you’ve felt the pull of perfectionism yourself,
You might not know this, but love is much more than just feelings; it is
Quizzes
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all →As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
Read More →Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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For millennia, cultures around the world have devised original methods that engage the mind, body, and soul. They come from their independent traditions, environments, and ideas. These practices guide individuals looking to improve their general well-being. It’s a
Have you ever considered how your parenting styles impact your child’s development? Do you follow an authoritative approach, balancing discipline and warmth, or are you more permissive, allowing your child greater freedom? Parenting styles refer to the variations
Human relationships tend to get messy in all sorts of forms, but one notorious way this can happen is when a person seems to be more interested in themselves than anything else. Not in a self-loving or self-development
Ever find yourself standing in front of the fridge after a long, exhausting day, wishing for a healthy meal to appear magically? Life gets hectic, and sometimes, cooking a balanced meal from scratch feels like climbing Mount Everest.
So many parents feel pressured to prioritize winning in youth sports, but what if the focus shifted to personal growth instead? In this episode, Dr. Jim Taylor explores how you can help your child build resilience and teamwork
Have you ever seen a cooking show or YouTube video? Have you ever observed that the kitchen area where the chef cooks looks very neat, allowing him/her to move swiftly without obstruction? You might even feel more at
Struggling with restless nights and low energy? This episode dives into the common issues of poor sleep hygiene and how you can fix them. Samantha Sadighi, a trained sleep consultant, gives expert advice on creating a relaxing sleep
Are you seeking ways to enhance your happiness and build meaningful relationships? In this episode, Julie delves into the challenges of pursuing happiness, sharing insights on how to live authentically and embrace a wide range of emotions for
In this episode, Marie Stella Quek and Dr. Claudia Six address the challenges of understanding and communicating sexual desire in relationships, which often leads to confusion and disconnection between partners. You can expect practical insights from Dr. Claudia

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