“No one can make you feel inferior without your consent.” — Eleanor Roosevelt. It is not something new that women have the never-ending battle with self-confidence. For instance, you are expected to be “flawless” to be acknowledged for your confidence. Consequently, this
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When was the last time you truly switched off on vacation? Think back: were you sipping a drink by the pool, or were you secretly checking Slack before bed? Maybe you opened
In today’s fast-paced world, it is easy to become overwhelmed by constant stress and distractions.
Is retirement reaching you faster than you imagined? Many people are in the same boat,
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Cluttered living spaces, poor color coordination, common mistakes in mixing decor and lighting, and maintaining organization as tastes and lifestyles evolve are challenges. Natalie Meyer discusses the importance of decluttering and intentional color choices in home organization, emphasizing
Have you ever wondered how to navigate the tricky waters of moving in together? In this episode, host Marie Stella sits down with relationship therapist Tessa Sinclair to uncover the keys to a successful live-in partnership, from mastering
In this episode, host Marie is joined by Iva Durakovic to discuss the importance of creating a sustainable work environment at home. Iva shares insights on optimizing workspace design, integrating biophilic elements, and emphasizing personal well-being for improved
In this episode, host Dina Sargeant is joined by financial planner Liz Frazier Peck to discuss the financial literacy within families and the impact of effective communication on financial decision-making processes. Meet Liz Frazier Peck Liz Frazier Peck,
Individuals struggle to maintain a positive relationship with food amidst guilt and shame. Zoe Nicholson discusses the importance of intuitive and mindful eating, encouraging listeners to trust their bodies and break free from diet culture. Meet Zoe Nicholson
The feeling of grief doesn’t fade over time; it stays with you and becomes a part of your life. Some people can’t even escape this and let the grief take over their lives, causing them to dwell in
In this episode of Raising Parents: The Parenting Science Insights Podcast, host Marie Stella Quek and Professor Darcia Narvaez tackle the core of child development with an exploration of “Childhood Flourish – The Essence of the Evolved Nest.”
“The ache for home lives in all of us, the safe place where we can go as we are and not be questioned.” — Maya Angelou Buying a home seems as simple as rolling a dice while playing
As people grow and age, they will surely need help taking care of themselves. Couples are no exception—one person needs to take care of their spouse when they age. Spousal caregiving is a vital and important part of
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