Disclaimer: The information provided in this article is intended for general informational purposes only and should not be considered professional medical advice or a substitute for consultation with a qualified healthcare professional. The content of this article is not intended to diagnose,
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Most people in the world hate commuting. According to a 2021 report by the US Census Bureau, the average commute is around 27 minutes each way. That’s nearly an hour a day,
After going through seemingly endless considerations, you finally arrive at a big life decision: moving
Ever opened your utility bill and felt your stomach drop? The increasing prices of power,
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Have you ever been caught in the intricate dance of self-criticism and self-compassion, where contrasting forces fight for dominance? Self-criticism is a judge that scrutinizes and evaluates one’s actions frequently through a harsh and merciless lens. Always trying
In the age of profits, losses, transactions, and the desperation to just live, networking is the worst evil. The air of approaching someone just to gain something flickers out the candle of trust and genuineness easily. The ultimate
This episode discusses the importance of effectively managing stress and finding a balance between work, personal life, and self-care. The conversation also touches on the role of external factors such as family, friends, and hobbies in supporting stress
The episode explores how consciously incorporating prosocial behaviors into one’s life through the suggested methods and mindsets can significantly boost personal resilience. Dr. Foojan Zeine recommends various practices to cultivate prosocial habits, including self-awareness, accountability, supporting causes aligned
Job searching often feels like wandering through a labyrinth, each turn revealing more confusing pathways. This sense of being lost and unsure about your career direction is a common experience. However, there’s a powerful tool that can help
For most individuals, work is an ordinary and necessary aspect of life that offers numerous positive outcomes. It provides a source of income, structures our days, shapes our identities, fosters relationships, and instills a sense of purpose. However,
Have you ever felt tired and wanted to temporarily isolate yourself? When these feelings arise, you may want to immediately go home and lock yourself in your room until your emotional condition becomes more stable. Or, have you
You’re probably familiar with the devastation left by disasters — entire neighborhoods and houses are destroyed and must be rebuilt from scratch. Moreover, the aftermath frequently causes a spike in building waste, adding to the already excessive demands
In the quiet corners of homes scarred by parental substance abuse, the echoes of shattered innocence resound. Parental substance abuse leaves a profound impact on children and families, permeating various facets of their lives. When parents struggle with
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