Globally, people spend an average of 40 minutes one way to commute each day, according to Worldmapper. That’s a significant amount of time spent commuting, right? Unfortunately, commuting time often feels like wasted minutes. Commute time often feels like wasted minutes or
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You walk into your home, determined to tidy up, but as soon as you put something in its proper place, it’s forgotten. Days go by, and you find unopened mail hidden beneath
Parents, have you ever experienced a moment when your teenager appeared very happy one minute
One way to show love to your parents who cared for you as a kid
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Donor conception has become an increasingly common path to parenthood, but it comes with a unique set of ethical considerations and family dynamics. Wendy Kramer, co-founder and director of the Donor Sibling Registry, provides
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In this episode, Dr. Nicola Willand discusses the significance of integrating sustainable
In this episode, Graham Lyons shares insights on the pressing issues of
Max Reisner: Negotiation Success — Using Behavioral Insights to Reduce Stress | Work in Progress #68
This episode welcomes back Max Reisner, an applied behavioral scientist and founder
Intimacy and connection are vital components of a strong, healthy marriage. While
Guilt is a complex cognitive and emotional experience that arises when individuals
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This podcast episode features an insightful conversation with Dr. Lakshmi, who shares her perspective on cultivating resilience and navigating the journey of self-discovery around one’s purpose in life. Through personal anecdotes and experiences, Dr. Lakshmi offers listeners valuable
In this podcast, Pauline shares a wealth of knowledge from her experience as a sex educator. She recognizes how different factors can influence intimacy and discusses practical relationship habits and communication techniques. If you or your partner ever
The podcast discusses some typical struggles caregivers with ADHD face raising kids, like keeping your cool on those days when the children really push your buttons cause your mind is always elsewhere or enforcing rules can be tricky
The podcast takes a look at reducing anxiety through food, routines you can rely on, and simple strategies to keep up your productivity at work for years to come. Gradually adjusting your diet in stress-soothing ways can hugely
Remember that Marie Kondo moment where you held a sock and asked, “Does it spark joy?” Well, those days might be getting a digital remix. The modern world thrives on technology, and its influence continues spreading throughout life.
Welcome to the anarchy of everyday existence, where dishes can overflow your sink, tasks mount up around the house, and every corner is caked with dust. Taking care of these daily household chores could feel like negotiating an
Traditional gender norms play a huge role in perpetuating domestic violence, emphasizing power imbalance in relationships. Under traditional gender norms, men are placed in an authoritative position in a relationship, increasing their likelihood of domestic abuse towards their
It’s fascinating that pretty much everyone often looks up to someone of influence, such as celebrities, athletes, or political figures. A big part of that might be how people consume highly accessible content on social media daily, seeing
As expectant fathers eagerly await the arrival of their newest family members, they often find that the focus on preparing for parenthood leans heavily towards expectant mothers. This can leave fathers feeling left out, struggling to find their
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