Society often associates the term’ burnout’ with aspects such as work and education. However, women caregivers turn out to be one of the biggest populations who experience such phenomena. As a woman caregiver, your responsibilities extend beyond caring for your family. In
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You’ve just finished cooking, and the spices need to be returned to a cabinet above counter height. You angle your wheelchair, stretch, and fail. You get frustrated. When you’re in a wheelchair,
Picture this: you walk into your home after a hard day, kick off your shoes,
In today’s digital age, teenagers are growing up in both physical and digital communities. Their
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Juggling work, family, and personal commitments can lead to chronic stress and insufficient sleep. The lack of sleep and an insurmountable amount of stress, whether you realize it or not, will impact the balance of your body system,
Many individuals struggle to achieve healthy attachments due to society’s prevalence of broken relationships. At some point, you may have wondered, “How does your parents’ relationship affect you?” For instance, you might have grown up with parents in
Contemporary lifestyles need you to spend hours upon hours glued to a chair, and your body suffers the consequences. For many, it’s an astonishing 13 hours during the workday alone, and even more for those working from home.
Your fingernails might seem small and unimportant, but try living without them for a day! They act like little shields, protecting the soft skin at your fingertips whenever you grab something or push open a door. If you
Trying to pick a job that’s meaningful and pays the bills is not easy, especially when everyone around you seems to have an opinion on what you should do. Your parents may say you need a secure and
Trying to balance all the different parts of your life — your job, family, hobbies, and personal needs — can sometimes feel like juggling a bunch of things at once, like being in a never-ending circus! It’s normal
Discovering one’s purpose and aligning it with one’s career is often easier said than done. Explore insights on how to align your career with your purpose to find more meaningful work. Meet Ananda Zafir, M.Psi. Ananda Zhafira, M.Psi.,
Perfectionism can be influenced by societal and cultural expectations that vary by gender, often placing additional pressure on individuals to meet unrealistic standards. Peg O’Connor discusses the pitfalls of perfectionism in personal productivity, highlighting its all-or-nothing mindset and
Sher-Li Torrey: Workplace Sisterhood — Social Support in Professional Resilience | Bouncing Back #57
Many women in the workplace can feel isolated, especially those facing unique challenges like balancing motherhood and work. Sher-Li Torrey discusses the importance of workplace sisterhood for women’s professional resilience, emphasizing empathy, social support, and the unique challenges
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