Cooking can often feel like a burden, especially when you have a packed schedule. Your long workdays, errands, and personal responsibilities leave little room for thinking about meals. The daily task of deciding what to eat, finding the right ingredients, and preparing
Read More →Have you ever felt that your house was stifling, no matter how high you turned the fan? You’re not alone. People often underestimate the significant impact that interior design can have on
In family settings, love and loyalty are often expressed through acts of sacrifice. While these
Can your zodiac sign really point you to your soulmate? Lots of people think so.
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Parenting with ADHD is already a demanding journey, but parenting as someone
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The air inside your home might feel safe, but is it truly
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Donor conception has become an increasingly common path to parenthood, but it comes with a unique set of ethical considerations and family dynamics. Wendy Kramer, co-founder and director of the Donor Sibling Registry, provides insight into this complex
In this episode, Dr. Nicola Willand discusses the significance of integrating sustainable practices into home design. Her holistic approach emphasizes minimizing environmental impacts and life cycle costs while enhancing productivity, health, and social equity in the transition to
In this episode, Graham Lyons shares insights on the pressing issues of food security and nutrition, particularly in the face of climate change and socioeconomic disparities. He discusses the importance of sustainable gardening practices and how individual households
Max Reisner: Negotiation Success — Using Behavioral Insights to Reduce Stress | Work in Progress #68
This episode welcomes back Max Reisner, an applied behavioral scientist and founder of Decision Science. He explores the often overlooked realm of negotiations and the accompanying stress that can arise. Meet Max Reisner Max Reisner is an applied
Imagine yourself owning a very large, airy house. Barely any walls separate one area from another, with storage neatly arranged along the wall. It’s so open and spacious that you can run around the room freely. Seems fun,
In this inspiring episode of Doing Well, host Lu Ngo welcomes the remarkable Mylira Green, a Certified Complex Trauma Professional and Licensed Clinical Social Worker. The discussion centers around a powerful theme: overcoming self-criticism for positive growth. Meet
Have you ever felt that gnawing bitterness inside, only to dismiss it as a negative emotion? Well, Dr. Broennimann challenges that notion and invites you to explore resentment as a powerful tool for transformation. Meet Allison Broennimann, Ph.D
In this episode, the host Joanna sits down with Dr. Lin Hong-hui, a brilliant Clinical Psychologist who really gets the whole attachment theory and trauma-informed care thing. They discuss the complexities of relationships, especially when past hurts and
In today’s fast-paced world, prioritizing your health while managing work, family, and personal responsibilities can feel like an uphill fight. With numerous to-do lists and limited hours in the day, it’s easy to choose convenience above nutrition. However,
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