In today’s digital age, teenagers are growing up in both physical and digital communities. Their sense of self was once largely shaped by family, school, and friends. But now, it is increasingly influenced by their experience in the digital world, forming their
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It’s early morning. The alarm buzzes. The day begins with you and your child waking up, followed by a quick tidy-up and perhaps a shared breakfast. Those little moments are called family
Dating can feel like a guessing game. You wonder what the other person wants. You
Growth in a relationship is not optional. Contrary to most expectations, getting into a relationship
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Get ready to learn about the importance of solid parent-teacher relationships in supporting a child’s academic journey. Explore how to build strong, effective partnerships between parents and teachers with expert guest Dr. Elaine Shpungin. Tune in to learn
Over the past years, technology has evolved beyond our measures, kicking off the digital age. Unfortunately, crime has also evolved with it. Cybercrime is not a rare thing anymore; it’s now an alarming reality. Cybercrime is a harsh
Networking often feels like a chore, but it doesn’t have to. In this episode, Dr. Natascha F. Saunders will help you change your perspective on building your professional network. You’ll discover how mindset shifts, daily gratitude practices, and
Dating apps have revolutionized how people connect and form relationships. But with this technological shift comes new challenges and considerations around sexual health, consent, and intimacy. Meet Dr. Treena Orchard Dr. Treena Orchard is an anthropologist, author, and
Hannah Bres: Balancing Personal Well-being and the Planet through Dietary Decisions | Doing Well #67
In this episode, you’re invited to explore how your everyday food choices impact your health and the planet. The conversation offers a fresh look at what a healthy diet truly means — it’s not only about eating nutritious
Get ready to learn how to effectively manage digital devices to boost productivity and well-being. Explore how balancing work and leisure on these devices can prevent burnout while enhancing efficiency. Tune in to accomplish more while maintaining a
Minimalism has gained popularity as a lifestyle choice, but implementing it in shared living spaces can present unique challenges. Home organizing expert Shira Gill, author of Minimalista and Organized Living, offers valuable insights on how to incorporate minimalist
Many people struggle to find effective ways to develop new skills and stay motivated throughout the learning process. Traditional learning methods are often outdated and ineffective for personal productivity. But it doesn’t have to be that way today.
2024 is almost at an end, and soon, you’ll welcome the 2025 New Year celebrations. It would certainly be a shame if your house was left ’empty,’ without a touch of festive decorations. It’s like soup without salt.
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