One week it’s a new exercise craze; the next it’s superfoods. Many people aspire to live long, healthy lives, but become overwhelmed by conflicting health advice. This leaves them uncertain about which habits to change and where to focus their energy. Research
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Money defines the future of nations. From financial markets to homes, properties, and professions, the combined value of a country’s assets accounts for its global wealth, net of debt. With this wealth,
You know how it feels to be anxious. Scattered thoughts, racing heartbeat, and whispers of
Stress has become an integral part of everyday life. Some even consider it a motivator,
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Do you feel like your adult children are cutting you off? For a variety of reasons, adult children distance themselves from their parents, and in this podcast episode, Joshua Coleman talks about family estrangement, ways to recover, and
Failures are normal since everyone fails at a certain point. But how can we overcome these failures? What skills do we need to acquire, and what strategies do we need to take to thrive in these challenging times?
When it comes to organizing the bathroom, what is the first thing that comes to your mind? What are some rules you need to know in order to prepare the right bathroom design and organization? This episode has
Have you ever imagined how your future self would be? Or what can you do to become the version of yourself you most want to be? In this episode, you’ll learn the practices you need to build for
Everyone has a goal they want to achieve within a certain amount of time. As a target to pursue, goals regulate one’s actions that need the devotion of mental and physical energy to achieve them. However, achieving even
Have you ever come across a messy pile of random items in your house and did not know what to do about them? Those are clutter, which is indeed a major issue in every home. According to “The
Falling is one of the most common home injuries. Stairs, steps, clutters, and uneven and slippery surfaces are home hazards that increase the risk of falling. Trips and slips are also categories of falling that though sound less
One of the main aspects that make up a functional, healthy family is the presence of cohesiveness between family members. A cohesive family pertains to family members having a strong emotional bond and interdependence with each other while
If your relationship seems to turn sour, the episode today is worth a watch. One of the many ways to save a relationship or boots its intimacy is to establish a routine. And this episode will leave you
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