One week it’s a new exercise craze; the next it’s superfoods. Many people aspire to live long, healthy lives, but become overwhelmed by conflicting health advice. This leaves them uncertain about which habits to change and where to focus their energy. Research
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Money defines the future of nations. From financial markets to homes, properties, and professions, the combined value of a country’s assets accounts for its global wealth, net of debt. With this wealth,
You know how it feels to be anxious. Scattered thoughts, racing heartbeat, and whispers of
Stress has become an integral part of everyday life. Some even consider it a motivator,
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Being grateful is an important part of everyday life. It helps people to notice and appreciate the positive things that are happening in their lives. According to American Psychological Association, gratitude is a sense of thankfulness and happiness
How much time do you spend checking email at work? Some people spend hours copying, forwarding, sorting, and responding to emails daily. This episode will help you organize your emails to increase your productivity. Meet Steuart Snooks Steuart
How do you achieve healthy physical and mental health when you are busy? This is hard since most people need help managing daily activities and routines. Through this podcast episode with Nathan McCollough, you will learn the best
Proper kitchen placement ensures that you have what you need at hand and aren’t running around the kitchen looking for whisks or spatulas. Also, having the right kitchen equipment and keeping them organized will not only make your
Based on Garcia-Rada and colleagues in 2019, a couple’s routine is an activity that a couple does together regularly, repeated over time, and it is a habit or a task that must be completed. Moreover, couples’ routines can
Who am I? What do I want? What is the meaning of my life? What do I do? These are some common questions that someone may have at some point lifetime. Understanding the self and knowing the meaning
You may have heard that physical exercise boosts body mobility, strengthens muscles, enhances longevity, and even makes someone happier. If you somehow committed to physical exercise before, you might experience these benefits. But can physical activities help you
In this episode of On the House: The Household Management Science Insights Podcast, host Gabriella Joustra talks to Louise Dunham about the role of household managers and the importance of having them. Meet Louise Dunham Louise Dunham, the
As the world faced COVID-19, employers and employees had to make several adjustments to cope. Organizations switching to the work-from-home setup. But this came with some disadvantages to individual’s social and work lives. In this episode, Jocelyn Brewer
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