In the modern world, the nutritional value of food is often secondary to convenience, and food additives are impossible to avoid. From artificially colored candies to flavoring in ready-to-eat meals, additives are engineered to enhance the taste, appearance, and shelf life of
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Historically, wealth and innovation have been deeply related. From the patronage of Renaissance inventors to the funding space of today’s billionaires, affluence has provided resources to boost technological innovation. The wealthy can
If you’re reading this, there’s a good chance you’ve felt the pull of perfectionism yourself,
You might not know this, but love is much more than just feelings; it is
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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No matter how careful you are, all relationships may encounter obstacles on their paths and difficulties that need to be overcome. So how does being mindful improve relationships? Dr. Margie Ulbrick shared in this episode the practices and
While attachment is often associated with other people, such as parents, partners, and friends, people can also feel attached to non-human beings like animals. Animals, especially pets, are readily available, active, and affectionate — offering feelings of connectedness,
Our home should be our safe haven, the center of our world. Because our homes define who we are and our values. Basically, everything we do at our home determines our identity. In this episode, Jessica Harrison will
Parenting is not always easy. The adolescence stage for teenagers can be particularly challenging since they may behave like adults one minute and children the next. In this episode, Dina Sargeant talks to Elisabeth Stitt about how parents
When one experiences a fallback, one tends to either become defensive and blame others or berate yourself. None of which is helpful. In this episode, Marc Brackett shared how self-compassion can help you thrive and maintain your well-being.
Do you feel like your adult children are cutting you off? For a variety of reasons, adult children distance themselves from their parents, and in this podcast episode, Joshua Coleman talks about family estrangement, ways to recover, and
Failures are normal since everyone fails at a certain point. But how can we overcome these failures? What skills do we need to acquire, and what strategies do we need to take to thrive in these challenging times?
When it comes to organizing the bathroom, what is the first thing that comes to your mind? What are some rules you need to know in order to prepare the right bathroom design and organization? This episode has
Have you ever imagined how your future self would be? Or what can you do to become the version of yourself you most want to be? In this episode, you’ll learn the practices you need to build for
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