How long do you evaluate a product before buying it? A couple of seconds? Hours, or days? Everywhere you look, there’s vivid branding, attractive packaging, and strong promises. It’s easy to fall into simply buying what’s “trending”, rather than spending all that
Read More →Ever felt caught in the middle when your parents have strong opinions about how you’re raising your kids? Or maybe you’re a grandparent wondering how to be involved without overstepping boundaries. You’re
Many parents are burning out without even realizing it, as they try to balance work,
Independence is valued in modern life. When you’re self-reliant, you are seen as competent by
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all →As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
Read More →Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Self-regulation is the ability to understand feelings and thoughts. In this podcast episode, you will learn more about self-regulation and how this supports resilience. Meet Cara Dinley Cara Dinley is a movement and body voice specialist, graduating from
Do you feel irritated when you look for your kitchen tools but cannot remember where they’ve been placed because they do not have a designated placement? Or have you ever grabbed a platter and had five other things
Parents serve as the first teachers and role models for children. Children learn how to communicate by watching their parents. So if you communicate openly with your child, chances are that your child will, too. Meet Stefanie Lui
Understanding and managing emotions is essential for your well-being and your child’s development. And while it’s normal to experience negative emotions such as fear, anger, anxiety, insecurity, and jealousy, these emotions can have a similar hold on your
During uncertain times, arguments about money occur among family members, which for some leads to divorce and separation. This episode with E. Jeffrey Hill will help you understand why discussing money or financial matters with your family is
Have you ever been overwhelmed by your emotions? When this happens, it leads to counter-productivity, affecting your concentration and ability to achieve your goals. In this podcast episode, Adam Rosensweig shared how you will understand your emotions better
Being a parent may be rewarding, but you can’t hide the fact that you may also feel trapped and burned out from taking care of your children while managing other to-dos. In this podcast episode with Shelly Kemmerer,
It’s human nature to seek love and support from your partner. Yet, love and relationships are not as perfect as you would like them. So, have you ever analyzed what type of relationship you have? Are you in
Being grateful is an important part of everyday life. It helps people to notice and appreciate the positive things that are happening in their lives. According to American Psychological Association, gratitude is a sense of thankfulness and happiness

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