In today’s digital age, teenagers are growing up in both physical and digital communities. Their sense of self was once largely shaped by family, school, and friends. But now, it is increasingly influenced by their experience in the digital world, forming their
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It’s early morning. The alarm buzzes. The day begins with you and your child waking up, followed by a quick tidy-up and perhaps a shared breakfast. Those little moments are called family
Dating can feel like a guessing game. You wonder what the other person wants. You
Growth in a relationship is not optional. Contrary to most expectations, getting into a relationship
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Domesticity is not so blissful for women. Gender is always a traditional or cultural context shaping an individual’s gender beliefs. Even though many studies have proved that housework should be for everyone, such as children and men, there
Are sex and intimacy the same, and can you have one without the other? Most people consider sex to be only a physical activity. In English, the phrase ‘making love’ implies an emotional connection, but that connection is
Did you know that nature-based therapy is associated with several benefits? Through this podcast episode with Kit Kline, you will learn how nature-based therapy can help you reconnect with your surroundings and, most importantly, yourself. Meet Kit Kline
Have you experienced any negative emotions? Or under what circumstances did you experience this emotion? Do you ever wonder what you could do to change the circumstances in which you tend to feel this way? In this podcast
Do you feel that there’s no empty space in your house? Or is it hard for you to find things due to piles of stuff? Well, this is a sign for you to declutter! Today’s episode will help
Setting boundaries is one way to take care of yourself; you create and apply them through your actions. But how do you set appropriate boundaries with those closest to you? And how does it affect our personal development?
Parents have a strong influence — both positive and negative — in the formation of their child’s body image. In this podcast episode, Dr. Rosina McAlpine shared some ways parents can develop a positive body image for their
What does it take to become more productive at work? Also, are there times when you stop a task that took you a lot of time to get started because you get distracted? Or you’re just unmotivated? In
Is waste management a constant problem for your household? Or maybe you’re on a journey to zero waste but don’t seem to know where to get started? Worry no more as in this episode, La Vergne Lehmann, self-proclaimed,
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