Are you building meaningful digital relationships? As technology evolves, online interactions have become an integral part of life. Whether you’re connecting with loved ones or expanding your career network, the digital realm has transformed how people engage in relationships. Yes, the internet
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Nowadays, people spend more time on screens than ever, and it’s damaging their vision. With digital devices becoming crucial to work, entertainment, and communication, prolonged screen exposure has become unavoidable for many
Inheritance can spark intense debate because it intertwines with other socio-ethical and financial questions about
Everyone has lied at some point. It could be a little white lie to spare
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In today’s fast-paced world, finding ways to nurture our well-being is more important than ever. One powerful but often overlooked method is through artistic expression. Art therapy and creative activities can offer a unique
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In this episode, Dr. J.Stuart Ablon discusses the philosophy of rethinking discipline
In this insightful episode, Jennifer Gerlach discusses the complexities of family dynamics
In this insightful episode, Marie and Maryann explore how trauma affects physical
The episode of Self-Improvement Atlas featuring Nicholas Stewart, MBA, CSSC, focuses on
Get ready to learn the essential skill of listening and its impact
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Do you believe that each person has a life quest waiting for them to unravel? Or is it people who create their own journeys? Are concepts like purpose and meaning all the same, or does each impact a
Life presents its fair share of challenges, testing resilience along the way. Join Lu Ngo in an engaging conversation with Dr. Janis L. Whitlock, an esteemed expert in adolescent and young adult mental health, as they delve into
Have you ever considered getting your kids involved in civic activities? They foster responsibility, empathy, and community connection, shaping them into kind and accountable citizens. Meet Diann Cameron Kelly Diann Cameron Kelly is an Associate Provost for Student
The significance of home foundations in preserving your house’s structural integrity is often underestimated. Therefore, what factors should you consider when inspecting them, and how can you take preventive measures to avoid deterioration? Meet Bryan Alvarado Bryan Alvarado,
Family structures have drastically changed, given the advances in society and how they have made traditional gender roles less strict. This change cultivated more changes in the dynamics of an ideal family depending on upbringing and personal circumstances.
Hearing the words ‘self-discipline’ might be scary, but you’ll be thankful after practicing it. Self-discipline keeps you from slouching in front of the TV all night and choosing to grind at the gym instead. It allows you to
What does sustainability mean to you? Solar panels clung to rooftops or massive windmill farms? All of these practices may be true to sustainability, but they are out of reach for the vast majority of people. In general,
Domestic violence is a problem that affects almost all individuals in this world, it doesn’t matter the age, gender, or even background. Domestic violence itself is defined as the power misused by one adult in a relationship to
Social media has become an integral part of modern lives, and how it has changed how people interact is undeniable. Studies have shown that online social networks can provide benefits to mental health and well-being. They can help
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