Everyone has lied at some point. It could be a little white lie to spare someone’s feelings or even exaggerating a little to make a story more interesting. Yet for some, it can even be a more serious deceit to avoid the
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Imagine leaving your house in such a hurry that you left your phone at home. Panic sets in, your heart races, and suddenly you feel like a part of you is missing.
Globally, people spend an average of 40 minutes one way to commute each day, according
You walk into your home, determined to tidy up, but as soon as you put
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Parents and teachers often share the same goal: helping children grow into capable, confident individuals. But when communication breaks down or expectations clash, that shared mission can start to feel overwhelming. In this episode,
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Donor conception has become an increasingly common path to parenthood, but it
In this episode, Dr. Nicola Willand discusses the significance of integrating sustainable
In this episode, Graham Lyons shares insights on the pressing issues of
Max Reisner: Negotiation Success — Using Behavioral Insights to Reduce Stress | Work in Progress #68
This episode welcomes back Max Reisner, an applied behavioral scientist and founder
Have you ever thought about how much your face says without you
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Intimacy and connection are vital components of a strong, healthy marriage. While communication and emotional bonding are crucial, the physical aspect of a relationship also plays a significant role. Meet Chelom E. Leavitt, J.D., Ph.D. Chelom Leavitt received
Guilt is a complex cognitive and emotional experience that arises when individuals believe they have violated their ethical codes, moral principles, or expectations. This phenomenon is highly subjective and varies based on personal values, cultural influences, and situational
Volunteering is often seen as a selfless act—but what if it’s also a powerful way to benefit oneself? Explore different types of volunteering and how to find meaningful opportunities that resonate with one’s values. Tune in to discover
Get ready to learn how to build a nutrient-dense diet from the comfort of home. Explore the importance of nutrition before conception and how nutrient deficiencies can affect fertility and maternal outcomes. Tune in for valuable guidance on
Get ready to learn about the importance of solid parent-teacher relationships in supporting a child’s academic journey. Explore how to build strong, effective partnerships between parents and teachers with expert guest Dr. Elaine Shpungin. Tune in to learn
Over the past years, technology has evolved beyond our measures, kicking off the digital age. Unfortunately, crime has also evolved with it. Cybercrime is not a rare thing anymore; it’s now an alarming reality. Cybercrime is a harsh
Networking often feels like a chore, but it doesn’t have to. In this episode, Dr. Natascha F. Saunders will help you change your perspective on building your professional network. You’ll discover how mindset shifts, daily gratitude practices, and
Dating apps have revolutionized how people connect and form relationships. But with this technological shift comes new challenges and considerations around sexual health, consent, and intimacy. Meet Dr. Treena Orchard Dr. Treena Orchard is an anthropologist, author, and
Hannah Bres: Balancing Personal Well-being and the Planet through Dietary Decisions | Doing Well #67
In this episode, you’re invited to explore how your everyday food choices impact your health and the planet. The conversation offers a fresh look at what a healthy diet truly means — it’s not only about eating nutritious
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