As you reach the age of retirement, affluence can bring you both freedom and complications. While you may have developed a strong financial foundation, aging can present unique challenges, even for well-off individuals. Rising healthcare costs, evolving housing laws, and
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Ask yourself the following questions: What is happiness? What causes happiness? What do you really get from happiness? Now, ask your friends, family, partners, colleagues, or acquaintances. Do you think their answer will be the same? Not likely. This is
You walk into your bedroom at the end of a long day to throw yourself
You might have unused space in your home — a guest room that is rarely
If you’ve been experiencing loss of motivation at work lately, this podcast is for you. This episode will look into the science of work motivation and how it actually affects your wellbeing at work. Meet Dr. Gavin R. Slemp Dr. Gavin R.
Do you always have a habit of taking setbacks personally? Do you find it a struggle to accept fault and have a habit of projecting it onto other people? Or do you know someone who suffers from anxiety for feeling unfulfillment? If
How do you feel after a setback or a stressful situation? Do you feel hopeful that it will be better next time or downtrodden that it will always be a failure? What you feel or think after these stressful situations will have
If you’re someone who has had a rocky relationship with money, today’s podcast is worth a watch. This episode will go into the real definition of financial security. And it has nothing to do with external factors, but more with internal beliefs
You may have heard so much about positive discipline but you don’t know how to start implementing it. If this sounds like you, this episode is for you. Meet Dr. Janice Johnson Dias Dr. Janice Johnson Dias holds a Ph.D. in Sociology
When talking about discipline, people tend to associate it with obedience, submission, and punishment. Some people may perceive that discipline involves physical violence to establish control. This interpretation is misleading, as the term was historically rooted in the notions of gaining knowledge
Several views reveal that men and women have different perspectives regarding the subject of sex. Men are said to show more attraction to sexual matters than women. However, is that true in real life? If so, what is the difference and what
“Be slow to fall into friendship; but when thou art in, continue firm and constant.” — Socrates People nowadays live a fast-paced life without thinking about slowing down for a while. Commuting to work in the morning and coming back home in
Despite being part of daily life, emotions are not easy to regulate for some people. Emotions involve experiential, behavioral, and physiological elements as complex reactions to an event. It may exist in a continuum form, ranging from positive to negative. Andrea Scarantino
Have you ever wondered what’s the reason behind your constantly feeling tired? Are your energy levels failing you recently, where you find it difficult to either concentrate or get your work done? It may or may not have occurred to you, but
