In the modern world, the nutritional value of food is often secondary to convenience, and food additives are impossible to avoid. From artificially colored candies to flavoring in ready-to-eat meals, additives are engineered to enhance the taste, appearance, and shelf
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Historically, wealth and innovation have been deeply related. From the patronage of Renaissance inventors to the funding space of today’s billionaires, affluence has provided resources to boost technological innovation. The wealthy can act as both catalysts and beneficiaries of innovation
If you’re reading this, there’s a good chance you’ve felt the pull of perfectionism yourself,
You might not know this, but love is much more than just feelings; it is
Have you experienced any negative emotions? Or under what circumstances did you experience this emotion? Do you ever wonder what you could do to change the circumstances in which you tend to feel this way? In this podcast episode, Corey Jackson will
Do you feel that there’s no empty space in your house? Or is it hard for you to find things due to piles of stuff? Well, this is a sign for you to declutter! Today’s episode will help you find the motivation
Setting boundaries is one way to take care of yourself; you create and apply them through your actions. But how do you set appropriate boundaries with those closest to you? And how does it affect our personal development? Meet Jacqui Senn Jacqui
Parents have a strong influence — both positive and negative — in the formation of their child’s body image. In this podcast episode, Dr. Rosina McAlpine shared some ways parents can develop a positive body image for their children. Meet Rosina McAlpine
What does it take to become more productive at work? Also, are there times when you stop a task that took you a lot of time to get started because you get distracted? Or you’re just unmotivated? In this podcast episode with
Is waste management a constant problem for your household? Or maybe you’re on a journey to zero waste but don’t seem to know where to get started? Worry no more as in this episode, La Vergne Lehmann, self-proclaimed, Garbage Queen, will talk
How do you stay motivated when your heart isn’t in it? Regardless of how generally motivated you are, we all have tasks that we don’t want to do. Maybe because you find them boring or they make you anxious. So how can
As social creatures, humans are innately longing for connections. Throughout the COVID-19 pandemic, people are starting to pay more attention to the need to connect with others. With pandemic restrictions and prolonged isolation in the past two years, many are sensing a
The advancement of technology in the 21st century has changed the ways people communicate, study, and work. Children’s lives have changed because of these changes. They have been introduced to new technologies and now use online and digital services regularly. At the
If you’ve never experienced emotional intimacy, it could be because you’re afraid of getting too close to someone. If you’ve had a negative experience in the past, you may associate getting closer with pain. Respectful and reciprocal emotional intimacy doesn’t have to
