Consent is important for any relationship, but it has many nuances. For example, it can be given both verbally and nonverbally, and there are many ways that it can be misinterpreted. It’s not as straightforward as it seems, especially regarding nonverbal cues.
Read More →“Wisdom is not a product of schooling but the lifelong attempt to acquire it.” — Albert Einstein In this modern world, many people find themselves lost in a sea of various responsibilities,
Have you ever felt that your daily routine is nothing but a never-ending to-do list?
You probably do a lot to keep your house clean, from washing clothes to garbage
Quizzes
all →Podcasts
all →The world is inundated with unrealistic beauty standards, leading many to struggle with feelings of inadequacy and self-doubt at some point. Explore how self-acceptance can foster a healthier body image and delve into therapeutic
Read More →Creating a safe, non-judgmental therapeutic space for individuals experiencing relationship violence, whether
Historically, marriage was often viewed as an economic necessity for those wishing
It’s easy to feel overwhelmed and unproductive due to social media. Constant
Humor may be your go-to for sparking joy, but do you know
There is a need for accessible and practical DIY solutions for sustainable
Courses
all →Latest
Whether you’ve been dating someone for a while or are part of a long-married couple, you might be searching for ways to strengthen your relationship. This doesn’t have to be difficult; you can do a couple’s ritual. In
Christine McMulkin: The Relationship Between Attachment Style and Self-Compassion | Bouncing Back #7
Are you aware of your type of attachment style? Are you a clingy person or an aloof one? This episode will help you understand attachment styles and how self-compassion affects personal resilience. Meet Christina Christine McMulkin is a
Have you ever found yourself in a situation where you do not have enough space in your home for some of your things but do not want to throw them away? Having a dedicated space for storage is
Having a good performance at work is desirable for most office workers. Good performance in the workplace is related to receiving more bonuses, increased salaries, and even promotions. But, maintaining a good performance would be a challenge for
After losing a baby due to miscarriage, many women and couples feel isolated in their grief. Therefore, knowing how to show support and what to say to people after they have lost a baby is significant. Meet Michelle
Some people feel that hiding their emotions is the best way to deal with their problems. However, being honest with yourself is the first step to improving your mental health and achieving happiness. Meet Dr. Cortney S. Warren
Being a parent can be a wonderful yet challenging experience. However, a high level of stress in the parenting aspect can lead to parental burnout. This podcast episode will guide parents on how to handle parental burnout. Meet
Are you a perfectionist? Or do you know someone who is? This episode discussed how perfectionism affects one’s life and how to manage it so that it can boost productivity. Meet Elliot D. Cohen Elliot D. Cohen, Ph.D.
With the energy cost rising, there are various movements to conserve energy without changing your lifestyle. This episode with Shawn McLaughlin will guide you through home energy management. Meet Shawn McLaughlin Shawn McLaughlin is the founder and CEO