News from social media, TV, or printed media is a great way to keep up with worldwide events. However, it’s hard not to be affected by endless distressing events, especially amid political instability and economic hardship. It is common for people to
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Many people get stuck in a cycle of constant self-criticism. They believe pushing themselves with harsh words is the only way to achieve their goals, but this approach often backfires. At first,
Everyone deserves a comfortable home environment, and those with mental health conditions shouldn’t be exempted.
In today’s fast-paced world, houses get cluttered just as fast, causing greater stress and disorganization.
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
Are you seeking a simpler, more sustainable lifestyle? Tiny houses may provide
In today’s world, where financial literacy is crucial, understanding how money operates
A recent report from the United Nations food index highlights a troubling
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When considering suicidal tendencies, they are often linked to adults, but here’s the thing: children and teenagers can also experience such feelings. As responsible adults, it becomes your responsibility to provide them with support and help them cope
Dr. Marissa Holst: Maintaining Healthy Relationships With Extended Family Members | All Together #17
This episode goes beyond nuclear families, shedding more light on how extended family plays a significant role in shaping a people’s identity, values, and beliefs, providing support and a sense of belonging. Join Dina Sargeant and Dr. Marissa
Have you wondered how to make your personal and professional lives more enriching? Do you find your level of engagement in life affecting your well-being? Join Lu Ngo and Tia-Jemma Harmer as they explore the relationship between engagement
Today, take a look at anyone’s phone, and you will find that social media has been a part of their everyday life. Whether it’s TikTok, Instagram, Facebook, Twitter, or other sites, most people spend at least some time
This episode provides a unique outlook on parenting, shifting the focus to how a child perceives his parents and copes with the different challenges and experiences that take place during childhood. Join Dina Sargeant and Lu Ngo as
Ushta Davar Canteenwalla, MS, LCGC: Genetic Testing & Personal Genomics | Self-improvement Atlas #16
Are you curious about genetic testing and its accuracy? This episode offers you alternative ways to explore personality traits beyond genetic testing. Join Aditi Kutty and Ushtavaity Davar Canteenwalla as they explore genetic testing, spreading valuable information about
The COVID-19 outbreak changed many things including the office environment. Due to the need for isolation, there was a 30% increase in the number of employees working from home. However, research reveals that there are many problems related
Becoming new parents is a major life event for many people. Albeit the joy, excitement, and pride following the transition to parenthood, new parents may find that having a baby for the first time also contributes to a
Exercise has a profound effect on human well-being. Not only physically, exercise can also improve your psychological health. However, incorporating exercise can be challenging for many people. Here, Dina Sargeant shares some tips to start incorporating exercise into
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