One week it’s a new exercise craze; the next it’s superfoods. Many people aspire to live long, healthy lives, but become overwhelmed by conflicting health advice. This leaves them uncertain about which habits to change and where to focus their energy. Research
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Money defines the future of nations. From financial markets to homes, properties, and professions, the combined value of a country’s assets accounts for its global wealth, net of debt. With this wealth,
You know how it feels to be anxious. Scattered thoughts, racing heartbeat, and whispers of
Stress has become an integral part of everyday life. Some even consider it a motivator,
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Ever feel like you’re drowning in a sea of stress and anxiety, unsure of how to stay afloat amid life’s constant changes? Navigating these changes can be like an uphill battle. But fear not—Stuart Sidle is here to
Toilet training represents a significant and vital milestone during the early stages of a child’s development. It is commonly recommended that children undergo toilet training between the ages of 18 to 24 months. This process offers numerous health
Digital detox is defined as occasionally disconnecting from information technology (IT) and following strategies to limit the use of smart devices, televisions, and social media. Being digitally active and having a social media presence have become daily routines
Did you ever come across a time in your life when you experienced financial issues that compelled you to cut costs? Was it challenging to determine which expenses to reduce? Have you ever thought about reaching financial stability
People use the internet for various reasons, including learning, social connections, and individual well-being. Online platforms offer endless opportunities to learn new skills, connect with others from all over the world, and build supportive communities. However, the increasing
Kids’ room organization is one of the most important things that parents must do to provide a safe and comfortable space for their little ones at home. When arranging a special room for children, several elements need to
Disasters cause collective social suffering, unprecedented destruction, and loss of life. Disasters affect millions of people, including families, as the smallest component of a community. Exposure to a disaster brings about adverse psychological disorders associated with trauma, including
In this episode, Joahanna Wickramaratne and Tassos Kotzias discuss the importance of promoting female empowerment in the workplace. Tassos explains how to elevate self-esteem and enhance productivity to achieve professional success and personal fulfillment. Meet Tassos Kotzias Tassos
Clothing can be a form of self-empowerment and a means to convey one’s personal story. The conversation between Marie Stella Quek and Mya Le touches on topics such as personal potential, challenges in personal development, and the connection
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